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Millets have been a big part of the diet in India for centuries. India produces the most millet in a year as compared to the rest of the world. Ragi, or finger millets, have been coming back into mainstream food lately as people become increasingly conscious about their health. Ragi grains look like mustard seeds and are rich in various nutrients. Ragi is also rich in fibre, calcium, iron, and protein. 24 Mantra Organic Ragi Flour is completely organic with ragi flour being grown without any synthetic pesticides and GMOs. It is completely unadulterated and a 100% vegetarian product. Good news for people with gluten allergies, as this is gluten-free. The high-fibre content, a healthy amount of iron, calcium, and other minerals present in 24 Mantra Organic Ragi Flour help keep your body healthy. It is a major source of energy and contains an abundance of antioxidants, thus proving to be immensely healthful for you.
24 Mantra Organic Ragi Flour can be used to prepare meals of your choice, be it ragi chapati, ragi dosa, or ragi ladoo. With certifications of purity, ragi flour by 24 Mantra deserves to be the go-to product for every household!
Ragi flour helps support your goal of losing weight by playing an essential role in helping to maintain healthy body weight. The 24 Mantra Organic Ragi Flour is rich in fibre and protein, which helps promote satiety, thus making you feel full for a longer time. This, in turn, helps in appetite control, resulting in weight loss.
The 24 Mantra Organic Ragi Flour is rich in calcium and phosphorus, which help strengthen, protect, and develop your teeth and bones structure. It is also helpful in preventing obesity and obesity-related disorders that can seriously harm or impair the body. Furthermore, the 24 Mantra Organic Ragi Flour is rich in antioxidants that help in detoxifying your system and building immunity.
The high concentration of iron in 24 Mantra Organic Ragi Flour is beneficial for people with low haemoglobin or iron in their bodies. The Thiamine present in ragi helps promote red blood cell growth and helps in fighting anaemia. Ragi is also incredibly beneficial to pregnant and lactating mothers as it protects them from anaemia, gestational diabetes, and helps boost milk production.
Ragi flour is often used as a healthier alternative to wheat and rice. The 24 Mantra Organic Ragi Flour will help you in reducing and maintaining your blood glucose levels. It also plays an essential part in managing type-1 and type-2 diabetes. Ragi has polyphenols and dietary fibres, which slow down metabolism, preventing a spike in blood sugar levels. The low glycaemic index and glycaemic load in 24 Mantra Organic Ragi Flour make it diabetes-friendly.
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