When the 2 am hunger pang strikes, you have no way out. These mean cravings need instant gratification and cooking elaborate meals is out of the question. So, here are a few quick recipes that you can make when you have just 5 minutes, an electric kettle and a microwave.
5 Minutes And The Kettle
Essentially used to boil water for beverages, an electric kettle can be used to boil just about anything. We recommend using the Usha Electric Kettle 3217B which comes in an exquisite bamboo finish. It has a wide spout, a water level indicator and serves 8 to 10 cups at once.
Spicy Noodles: Use your favorite brand of instant noodles (ours is maggi!) to make scrumptiously spicy noodles in a matter of minutes. Simply add the noodles, tastemaker, onions, capsicum and chilli peppers to a kettle filled with a cup of water. Your spicy noodles are ready to serve up.
Mixed Vegetable Soup: If you have a packet of instant soup powder lying around, you’re in luck as you can just empty the contents into the water and bring it to a boil. If not, add finely chopped veggies and whichever chilli sauce you’ve got (Soy sauce preferably) and boil for 3-5 minutes. You can strain out the veggies for some delicious, clear soup.
Scrambled Eggs: Break an egg into a bowl and add salt, chilli powder and pepper to taste. Pour 2 tablespoons of oil into your kettle and spread it. Switch the kettle on and pour your egg mixture into it. Let it cook for around 3-4 minutes and then scramble it with a spoon. Your eggs are ready to eat!
Sweet Oats: They’re healthy and a good alternative to fattening snacks so keep them handy. Add salt to your kettle and bring the water to a boil. Then, stir in the oats and let them cook for 5 minutes. Remember, the kettle lid stays up the whole time so, a little mindfulness is called for.
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5 Minutes And The Microwave
A high power microwave can be a lifesaver when hunger levels are high and means are meager. Check out Morphy Richards microwaves which come loaded with features like variable power levels, mechanical control, stainless steel cavity and more.
Potato Chips: Cutting and slicing aside, this crunchy dish takes no more than 3-5 minutes and minimal effort. Brush some oil on the potato slice and put them in the microwave. Once the potatoes are lightly browned, add salt and serve hot.
Cheesy Nachos: Make a mouthwatering snack with milk, cheese slices and a bag of nachos. Mix the milk and cheese into a bowl and microwave it for 3 to 4 minutes. Pour the mixture over the nachos and sprinkle some oregano. Done and done!
Mug Cake: In a microwave friendly mug, add 2 tablespoons each of flour, cocoa powder, sugar and milk. Add 1 tablespoon of oil and mix thoroughly. Heat the mixture for 2-3 minutes and your cake is good to go.
Mac & Cheese: Add macaroni and salt to a bowl of water and microwave for 3 minutes. Once the all of the water is soaked up, add 1/4th cup milk and ½ cup grated cheese. Microwave for 60 seconds, stir well and enjoy!
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It is ideally recommended to have some food, every 2.5 to 3 hours. This way, you’ll make sure that there is continuous protein synthesis and you stay healthy.