5 Superfoods To Warm You Up This Winter

Did you know you could fight the cold just by eating food? That’s right! You don’t have to hide under layers of wool to get through the next few months. See our list of treats that you can munch on and stay warm this winter:

Dry Fruits And Nuts

Stay warm all through your cold winter days, with some nutty delights. Munching on a handful of almonds, pistachios, walnuts, and cashews during the day will help you keep warm. You can even add them to milk along with some raisins, figs, apricots etc. and you are good to go! Get all this at the Amazon grocery store, which offers you a variety of products.Get added cashback with Amazon grocery coupons available at Cashkaro.com.

Gur Or Jaggery

Gur is good for you; it acts as a detoxifying agent for your body. A little Jaggery is a must have winter superfood. It builds your immunity & gives you added strength. Chomp some for dessert, & fight the cold as you please your sweet tooth.

Spices

Spices like Kali Mirch, Ajwain, Hing, Dalchini etc. have proved magical in fighting winter colds and coughs. Try these, with drinks like tea, coffee etc. They can work wonders for your digestive system and keep you warm. So, spice it up to keep the flu at bay!

Ghee

Don’t overdo it but, make sure you add some ghee to your diet. It will add to the healthy fat in your body. Having some each day can translate into good skin, and extra warmth to keep you strong and cosy this season.

Tulsi And Ginger

What better than Tulsi and Ginger tea, to fight the winter chill? These   herbs have countless anti-biotic and anti-viral benefits for your body. Add them to your cup of tea, coffee or garnish your meals with them; these two are life savers during winters! Grab the best deals on your favourite ‘tea’ when you buy from ‘Teabox’ which has a wide range of tea products from different corners of the nation. Get the best Teabox coupons exclusively at Cashkaro.com.

So, stay away from a million diseases that winters tend to gift you every season.