There are several benefits of Ayurvedic Oil. One such oil, Vitamin E oil is said to be a nutrient and an antioxidant at the same time. It helps neutralize free radicals which tend to damage your cells and lead to cardiovascular diseases, cancer etc. It has a group of eight compounds that include tocopherols and tocotrienols which help rejuvenate your skin. This is the main reason why it is a key ingredient in most of the creams, sunscreen lotions etc.

Also Read: Benefits of Vitamin E Oil For Hair Growth 

Benefits Of Vitamin E Oil For Your Skin:

Prevents Wrinkles

As you grow older, different signs of ageing like wrinkles, fine lines etc. start showing up on your skin. This happens due to free radical damage, improper skin care and bad habits such as smoking and drinking alcohol etc. Applying Vitamin E oil to your skin prevents the formation of wrinkles by blocking the free radical damage, increasing collagen production, and promoting cell regrowth.

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Treats Brown Spots

These dark spots on your skin are formed due to ageing, free radical damage and poor functioning of the body organs especially liver. Vitamin E oil is extremely beneficial in repairing free radical damage done to your skin over a period of time. Applying this oil on your dark spots will help lighten them, apart from making your skin smooth by promoting cell regeneration.

Learn About: Benefits of Coconut Oil For Your Skin

Treats Rough And Dry Skin

Vitamin E oil provides your skin with the necessary moisture as well as antioxidants required for intense healing to take place. For maximum effect, mix Vitamin E oil with olive oil and apply it evenly on your skin. As Vitamin E oil contains antioxidants and Olive oil contains oleic acid, these two are bound to hold in the necessary moisture and keep your skin looking supple and radiant. You can also apply this oil on your lips to prevent them from getting dry.

Read More: Benefits of Jojoba Oil For Your Skin

Treats Stretch Marks

It is best to apply vitamin E oil onto your skin on a regular basis, in order to increase the level of nutrients present in your skin tissue. Rubbing this oil gently on the affected area will help reduce the appearance of your stretch marks.

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Treats Sunburns

Vitamin E oil is highly beneficial in treating sunburns as it is a powerhouse of antioxidants that nullify the effects of free radicals caused by the ultraviolet rays of the sun. Take a few drops of this oil and gently massage it over the sunburnt area for a soothing effect.

Also Read: Benefits of Natural Oils For Your Skin

Acts As A Cleansing Agent

Vitamin E oil acts as a great cleansing agent for your skin. Apply a few drops of Vitamin E oil on a cotton ball and wipe your face with it. This will help maintain your skin’s oil balance as well as make sure that your skin is free from dirt and other impurities.

Check Out: Benefits of Tea Tree Oil For Your Skin

10 Important Questions About Vitamin E Oil Answered

Is Vitamin E oil good for your face? What are the benefits of Vitamin E oil?

Yes, Vitamin E oil offers a plethora of benefits for the face and is an excellent remedy for skin problems. It helps to prevent pimples and treat brown spots, stretch marks, sunburns, and rough and dry skin effectively. Moreover, it acts as a cleansing agent for dirt and other impurities on the face.

Can you apply Vitamin E oil directly to the skin?

Yes, Vitamin E oil can be applied directly to the skin. To do so, simply dab it around your eyes, forehead, and mouth to cure facial wrinkles. Vitamin E oil or capsules can also be added to skin care products for effective application. You can mix it with yogurt and lemon juice or combine it with other oils before using, to promote a smooth and hydrated skin.

What foods should we eat to get a glowing face?

Certain foods that are rich in Vitamin E can be consumed to obtain a healthy and glowing skin. These include spinach, avocado, almonds, broccoli and sunflower seeds.

Can Vitamin E oil clog your pores?

Since Vitamin E is easily absorbed by the skin, the oil has the potential to clog the skin pores. It has high moisture content and can help repair or prevent damage to the cells caused by free radicals.

For how long should you leave Vitamin E oil on your face?

You can apply Vitamin E oil on your face using a brush or tissue and leave it on for about 15 minutes.

Can you put Vitamin E capsules on your face?

Yes, you can use Vitamin E oil capsules for the face to avail the numerous benefits of this remedy in the treatment of impurities. This oil prevents pimples and aids brown spots, stretch marks, sunburns, and rough and dry skin effectively.

Does Vitamin E oil help acne?

Vitamin E oil is rich in antioxidants and is highly useful in the elimination of acne. You can consume Vitamin E oil as a part of certain food items or apply it to your skin directly to cure acne.

Can Vitamin E oil be used on oily skin?

Vitamin E oil has the capability to add oil to your face. Therefore, it is best to avoid the application or consumption of this product if you have oily skin.

Does Vitamin E oil lighten the skin?

Yes, Vitamin E oil works well on the brown spots present on your face. It is also a great way to reduce the dark circles around your eyes. It promotes cell regeneration and helps to bring the glow back to your face.

Can you put Vitamin E oil on your lips?

Yes, applying Vitamin E oil on your lips will help soften dry lips. The oil acts as a moisturizer and is effective in the treatment of chapped and irritated lips.

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