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Diabetes is a common auto-immune disease, so common that the number of people diagnosed with it is escalating at a rapid rate. Better lifestyle choices and exercising are associated with preventing it. However, Aloe Vera is also known to treat it. In fact, the Journal of Alternative and Complementary Medicine mentions that taking regular doses of aloe vera can significantly reduce the symptoms of diabetes. Read on to find how aloe vera helps fight the deadly disease.
Also Read - Aloe Vera Juice For Acidity
Benefits of Aloe Vera for Diabetes
1. Aloe Vera helps in Regulating Blood Sugar
The foremost symptom and cause for diabetes is a spike in sugar levels within the body. Aloe Vera regulates the sugar content to provide relief from this symptom.
2. It stabilizes the amount of glucose in our blood stream
Due to the presence of dietary fiber Glucomannan, which is easily absorbed into the bloodstream, aloe vera stabilizes glucose levels and helps control diabetes.
3. It has a Hypoglycemic ability
This means that it can directly decrease the amount of sugar within the bloodstream. This helps in maintaining good health during diabetes.
4. It has antioxidant properties
As it is rich in antioxidants, aloe vera can help fight wounds and infections caused due to diabetes.
How to take it
- Cut out Aloe Vera leaves and take out Aloe Vera gel which you can put in a blender with water. Drink this mixture every morning on an empty stomach for relief.
- Take one tablespoon a day of Fresh Aloe gel every morning to get the most benefits out of this miraculous plant. This can lower insulin levels significantly.
- Aloe vera juice can also be applied to boils and wounds cause by diabetes to reduce inflammation and irritation.
Expert Tips While Taking Aloe Vera for Diabetes
- In case the bitter taste of aloe vera does not please your taste buds, you can add a spoon of honey to the juice before consuming.
If you suffer from diabetes, alternative medicine can help. However, do take the precautions and medicines prescribed by your doctor. Aloe Vera is a great supplement but not a treatment.