Moringa comes from Moringa oleifera, a drought-resistant tree commonly cultivated in the Northern Indian subcontinent. Moringa tea can be easily prepared and has a lot of benefits. It has also been used as a herbal medicine for a long time.
Facts About Moringa Tea
- Moringa contains pronounced amounts of Vitamin, A, C and E along with Calcium, Proteins and amino acids.
- It is known to prevent plaque formation in arteries and reduce cholesterol levels, which is essential for a healthy heart.
- Moringa suppresses enzymes and proteins that are inflammatory in nature.
- It may help prevent major chronic diseases such as diabetes and respiratory problems.
- Moringa aids cognitive function as it contains antioxidants.
- Its neurotransmitter neutralization properties help to control mood swings and help sharpen memory.
Mature moringa leaves can be simply plucked and then dried. Next, they are pan dried, stored and brewed. A tea that is easy to make, it brings along with it a lot of benefits.
12 Important Questions About Moringa Tea Answered
Is Moringa tea Good for Diabetes?
Yes, Moringa tea is good for those who have diabetes. Many studies have concluded that moringa oleifera helps in the reduction of blood sugar levels. High blood sugar is the main characteristic of diabetes. Having Moringa tea reduces the sugar levels, which makes it a great option for diabetics.
What are the side effects of taking Moringa?
The leaves, seeds and fruit of Moringa is safe but you should not have the roots and its extracts. The roots may contain a toxic substance that can cause paralysis and death. Pregnant and breast-feeding women should not consume Moringa as it may cause contractions.
What does Moringa leaf cure?
Moringa leaves fight inflammation which can lead to some chronic diseases like diabetes, respiratory problems, cardiovascular disease, arthritis, and obesity. It also fights free radicals that cause oxidative stress and cell damage. It reduces lipid and glucose levels which helps keep diabetes in control. Apart from all this, it also protects the liver and the cardiovascular system.
Is Moringa good for erectile dysfunction?
Yes, Moringa does help in treating erectile dysfunction. It supresses hormones and neurochemicals that cause dysfunction. Studies have shown that moringa increases testosterone levels in the brain and blocks the brain activities responsible for sexual dysfunction. It can also help women in sexual stimulation, hence leading to a healthy sex life.
Can Moringa lower glucose?
Several studies have stated about the contribution of Moringa in lowering glucose and sugar levels in the body. However, you must consult a qualified practitioner before consuming Moringa for this purpose.
How much Moringa can I take in a day?
The recommended dosage of Moringa is 5-10 grams a day.
Can I take Moringa on an empty stomach?
It is advised to take Moringa with a meal rather than taking it empty stomach.
Can I boil Moringa leaves and drink?
Yes, you can boil Moringa leaves in water and drink it. It is completely healthy.
What does Moringa do to the body?
Moringa provides a lot of health benefits to the body. It protects the liver and the cardiovascular system. It also helps fight inflammation and keeps the sugar levels low. It is also said to improve mental health.
Can Moringa cure infertility?
Moringa leaves are considered capable of curing infertility in both, men and women. They are rich in nutrients and can help women meet the nutritional needs that help in pregnancy. For men, this supplement helps to solve the erection problem and boosts the quality of semen.
Is Moringa good for the heart?
Yes, Moringa is good for the heart. In fact, it improves and protects the cardiovascular system.
Is Moringa good for your kidneys?
Moringa does not cause any harm to the kidneys. Its consumption is completely safe as it contains certain antioxidants that may treat toxicity levels in kidneys.