1What is Amla?
A household name and superfood; Amla (Phyllanthus emblica) or the Indian gooseberry is a powerhouse of nutrients. It has an interesting balance of bitter, sweet and sour flavours. Amla can be eaten raw, pickled, candied, powdered or juiced for consumption. It is also a rich source of Vitamin C, iron and calcium.
Check out Hindi translation of this article - Amla Powder in Hindi