What Are Ayurvedic Oils?

Ayurvedic oils have been appreciated for years for their healing properties. These oils rid the body of toxic build up and ease stress. They offer holistic health based on practises that are thousands of years old.

Ayurvedic oils can be used for self-massage or Abhangya for deriving utmost benefits. These can also be used for gargling, raw consumption, cooking, bathing and inhaling.

You may also like: Benefits of Ayurvedic Oils for Hair

Types Of Ayurvedic Oils

Ayurvedic oils can be used in pure, organic form or mixed together to form a herbal oil. Some base Ayurvedic oils include:

  • Sesame Oil
  • Coconut Oil
  • Sweet Almond Oil
  • Sunflower Oil
  • Mustard Oil

Herbal oils, or concoctions of precious herbs mixed with oils offer multiplied benefits. Some of these include:

  • Brahmi Oil
  • Ashwagandha Oil
  • Bhringraj Oil

Benefits Of Ayurvedic Oils

  • Skin rejuvenation through massage
  • Detoxifying the body through internal consumption
  • Hormone balancing
  • Increase mental alertness
  • Strengthen joints and muscles
  • Calms and sooths brain
  • Longevity of life
  • Promote healing
  • Helps cure diseases like diabetes, cancer etc

Also read: Benefits of Ayurvedic Oils for hair regrowth

Other Uses Of Ayurvedic Oils

Ayurvedic oils can be used to treat the following ailments:

  • Insomnia
  • Stress
  • Muscular pain
  • Arthritis
  • Sciatica
  • Back pain
  • Psoriasis
  • Headaches
  • Fatigue
  • Anxiety
  • Immunity
  • Skin Problems
  • Slow Blood Circulation
  • Lack of Concentration
  • Viral infections

Top Brands That Make Ayurvedic Oils

  • Soul Flower
  • Nykaa
  • Kama Ayurveda
  • Khadi
  • Forest Essentials
  • Biotique
  • Omved
  • Aroma Magic

Where To Buy Ayurvedic Oils

  • Amazon
  • Just Herbs
  • Nykaa
  • Flipkart

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Reader, writer, pizza lover and blogger: Sunakshi is all of these things. She believes language is the best thing invented by man and has a passionate new-word-learning fetish. Even though she is forever in a dilemma between weight loss and food love, her love for books surpasses all other addictions.


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