What is Boswellia?
- Boswellia also called India frankincense in an herbal extract
- Since ancient times, the Boswellia resin has been used as a traditional medicine
- Boswellia is available in the form of resin, tablet and
Benefits and Uses of Boswellia
- It is known to reduce inflammation
- It is also used as an effective painkiller
- It may also be used to treat leukemia and breast cancer
- It helps in osteoarthritis, rheumatoid arthritis, inflammatory bowel disease and asthma
Also Read - Brahma Rasayana Benefits | Amalaki Uses | Dudhi Uses
How to Consume Boswellia
- The dosage of Boswellia differs greatly depending on the purpose of consumption
- Carefully read the manufacturer’s instructions on the product
- Consult your doctor before consumption
- Generally, 300–500 mg is advised for oral consumption
Side effects of Boswellia
- In some patients, Boswellia may result in blood flow in the uterus and pelvis
- May accelerate blood flow during menstruation
- Avoid if pregnant, as it may induce miscarriage
- Boswellia may also cause skin rashes, nausea, and diarrhea
- Consult your doctor before consumption. Also, inform them about any non-steroidal anti-inflammatory drug you’re on. This is because Boswellia may react with them and prove to be fatal.
Also Read - Amalaki Side Effects
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