What is Dabur Chyawanprash?
Dabur Chyawanprash is an immunity boosting Ayurvedic formulation. It contains 41 Ayurvedic herbs including amalaki, ashwagandha, tulsi, brahmi, Arjun, sandalwood, pepper, jatamansi and more. It is equally beneficial for kids, adults and elderly people.
So, what are the benefits of Dabur Chyawanprash? Read on to know the benefits as well as Dabur Chyawanprash side effects.
Check out Hindi translation of this article - Dabur Chyawanprash in Hindi
Benefits of Dabur Chyawanprash
Rich in Vitamin C, Dabur Chyawanprash strengthens the immune system and protects the body from diseases such as coughs and colds.
The tonic acts as a stimulant and boosts metabolism. This promotes quick digestion of food and prevents acidity, cramps, and indigestion.
Maintains Glucose and Cholesterol
The concoction contains very little fat, cholesterol, and sugar. It keeps blood glucose and cholesterol in check.
Promotes Healthy Respiration
As an expectorant, it keeps excess mucus in check clearing the respiratory system. It also nourishes the mucous membranes.
By improving the body’s resistance to disease, Chyawanprash boosts general strength and virility. It also boosts libido.
Maintains Blood Pressure
Its ingredients remove pressure from the heart and keep blood pressure in check. Dabur Chyawanprash contains Amla that is very effective in lowering blood pressure.
Aids Weight Loss
By boosting metabolism rate, Chyawanprash helps you maintain a healthy weight.
Helps To Keep Skin Healthy
Dabur Chyawanprash contains a lot of essential herbs, vitamins, and minerals that help in keeping skin healthy and fresh. The content of Amla in Dabur Chyawanprash helps to keep your skin healthy internally. It reduces the outbreak of acne and improves skin texture as well.
Dabur Chyawanprash is a great ayurvedic compound that helps in purifying the blood. It also helps to flush out toxins from the body, thus keeping the body healthy.
Increases Sexual Power
Consumption of Dabur Chyawanprash may help to increase sexual power in humans. The essential herbs in Chyawanprash help to increase vitality as well as sexual power in men and women.
Uses Of Dabur Chyawanprash For Skin
Dabur Chyawanprash acts as an antioxidant that helps to keep the skin clear and radiant. It flushes out free radicals from the body and makes your skin healthy and glowing.
Dabur Chyawanprash is a powerful anti-aging herbal jam that helps to prevent wrinkles and greying of hair.
Dabur Chyawanprash helps to purify blood which in turn reduces the outbreak of acne and clears toxins out of the body.
It may help to improve your overall complexion by making your face glow. Dabur Chyawanprash contains saffron that helps in improving complexion.
Uses Of Dabur Chyawanprash For Hair
The antioxidants induced in Dabur Chyawanprash help to clear out free radicals. It also purifies blood and makes your scalp dandruff free as well.
Reduces hair breakage
Consuming Dabur Chyawanprash regularly helps to reduce hair breakage. It helps in strengthening brittle hair and makes hair shiny as well.
Prevents premature greying
Dabur Chyawanprash contains Amla which is loaded with Vitamin C. It helps to make your hair black and shiny, thus preventing premature greying of hair.
How To Use Dabur Chyawanprash?
You can take Dabur Chyawanprash after having breakfast, lunch, and dinner (thrice a day) with water or milk. You can take 125 mg to 1000 mg to have its therapeutic effects on your body
Can it be consumed before or after meals?
Dabur Chyawanprash can be consumed after meals directly from the bottle. It can also be mixed with water or milk.
Can Dabur Chyawanprash be taken on an empty stomach?
It is advisable not to consume Dabur Chyawanprash on an empty stomach.
Can Dabur Chyawanprash be consumed with water?
Yes, Dabur Chyawanprash can be consumed with water.
Dosage of Dabur Chyawanprash
It is possibly safe to consume Dabur Chyawanprash for everybody. However, Dabur Chyawanprash must be consumed with a safe dosage. Here are the safe dosages of Dabur Chyawanprash:
|0-1 Years||Quarter Teaspoon per day|
|1-5 Years||Half Teaspoon per day|
|6-12 Years||One Teaspoon per day|
|Above 12 Years||1-4 Teaspoons per day|
|Pregnant Women||One Teaspoon per day|
** Daily dosage should not exceed 4 teaspoons per day
Side Effects of Dabur Chyawanprash
Dabur Chyawanprash contains natural ingredients which have close to no side effects. However, excess amounts can have the following ill-effects.
Burning Sensation in the Stomach
Dabur Chyawanprash may cause a burning sensation in your stomach. It may be caused due to the strong herbs present in the mixture. If you are facing such problems, then you can simply drink milk or cold water after consuming it.
Over-Consumption of Dabur Chyawanprash may cause loose stools. You must consume it as advised to avoid loose stools.
High Sugar Levels
People with diabetes must consume the ‘no sugar’ Dabur Chyawanprash pack. The sugar version may cause weight gain in a few people. So, you are highly advised to consume the required quantities only.
Harmful Interactions of Dabur Chyawanprash
While it is possibly safe to consume Dabur Chyawanprash. But there may be a possibility it may not interact well with certain medications. Hence, please consult a physical practitioner if you wish to take Dabur Chyawanprash with other medications.
Precautions And Warnings On Dabur Chyawanprash
Can Dabur Chyawanprash be consumed before driving?
Yes, Dabur Chyawanprash can be consumed before driving.
Can Dabur Chyawanprash be consumed with alcohol?
You must not consume Dabur Chyawanprash with alcohol. It is made from a mixture of strong herbs which may cause some side effects when consumed with alcohol.
Can Dabur Chyawanprash be addictive?
Dabur Chyawanprash is not addictive. But you must not self-medicate or increase the dosage of Dabur Chyawanprash without a doctor’s advice.
Can Dabur Chyawanprash make you drowsy?
Dabur Chyawanprash does not contain any such ingredients that may make you drowsy upon consumption.
Can you overdose on Dabur Chyawanprash?
The overdose on Dabur Chyawanprash is not fatal. However, you are strongly advised not to overdose on it as it can cause some side effects like loose stools and burning sensation.
18 Important Questions About Dabur Chyawanprash Answered
How effective is Dabur Chyawanprash?
Dabur Chyawanprash is quite effective in boosting immunity. Made with Ayurvedic ingredients, Dabur Chyavanprash contains a number of herbs, ghee, nutritive oils, other catalytic agents, antioxidant ingredients and preservative substances that help boost immunity and overall health of the body.
Is drinking water after eating Dabur Chyawanprash considered safe?
Yes, you can drink warm water after having a spoon full of Dabur Chyawanprash without fearing about any side-effect. Remember to drink only warm water or milk.
Does Dabur Chyawanprash contain sugar?
Yes, Dabur Chyawanprash contains sugar. If you suffer from diabetes or high blood sugar levels, do not consume this product or opt for Dabur Chyawanprakash’s low sugar alternative.
Is Dabur Chyawanprash safe for consumption by pregnant women?
Yes, Dabur Chyawanprash is considered safe for consumption by pregnant women. Many Ayurvedic practitioners often recommend Dabur Chyawanprash to pregnant women because it is a rich source of Vitamin C. But before incorporating it into your diet do consult your doctor.
When should we eat Dabur Chyawanprash?
One tsp dosage of Dabur Chyawanprash is advisable to be consumed in the morning before meals.
What is Dabur Chyawanprash made of?
Dabur Chyawanprash is made of various herbs such as biliya, brahmi, pippali, yashtimadhu, gokshura, Amla and more.
What are Dabur Chyawanprash’s storage requirements?
It must be stored in an airtight container in a cool and dry place, away from direct sunlight. Remember to keep Dabur Chyawanprash away from the reach of children.
How long do I need to use Dabur Chyawanprash till I see improvement in my condition?
Consultation from a qualified healthcare practitioner is required to know about the time period for which for Dabur Chyawanprash must be taken to treat the condition.
How many times a day do I need to use Dabur Chyawanprash?
Dabur Chyawanprash can be consumed twice in a day as per the advised value of consumption.
Does Dabur Chyawanprash have any effect on breastfeeding?
It is safe to consume Dabur Chyawanprash while breastfeeding. However, one must consult a health expert before consumption.
Is Dabur Chyawanprash safe for kids?
Dabur Chyawanprash is absolutely safe to be consumed by kids.
Does Dabur Chyawanprash have any side effect on pregnancy?
It is possibly safe to consume Dabur Chyawanprash by pregnant women under medical supervision.
Does Dabur Chyawanprash contain sugar?
Dabur Chyawanprash contains sugar. However, Dabur Chyawanprash’s non-sugar variant is readily available in the market.
Which is the best Chyawanprash in India?
Dabur Chyawanprash is the best selling Chyawanprash in India.
Does Chyawanprash really help in enhancing immunity?
Yes, Dabur Chyawanprash helps in enhancing immunity. It is made of essential herbs and minerals that work together and increase immunity in the human body.
Can we eat Chyawanprash in summers?
It is advisable not to consume Chyawanprash in summers.
Is Dabur Chyawanprash effective?
Made from the goodness of various herbs, Dabur Chyawanprash is a natural compound that is very effective for the human body.
What is Chyawanprash used for?
Chyawanprash has various health, skin and hair benefits. It helps to increase immunity, lower down the risk of several diseases, improves strength, normalizes blood pressure, clears skin and more.
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Dabur Chyawanprash (1 kg)
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Research on Chyawanprash
Chyawanprash is a mixture of various herbs that work together and help in building immunity in humans. This fact is validated in a clinical study named Chyawanprash: A review of therapeutic benefits as in authoritative texts and documented clinical literature. This study was published in NCBI by Ayurvidye Trust, Giri Nagar, Bengaluru 560085, Karnataka. The study proved that consumption of Chyawanprash acts as an immunity enhancer and gives strength to the respiratory system.