Oil extracted from the leaves of the eucalyptus tree is widely used in medicine, both Western and alternate. It is also popularly used in aromatherapy. It contains anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulating properties. All these properties make the essential oil amazing for heath. Wondering why and how to use this miracle oil? We’ll tell you here.


Health Benefits of Eucalyptus Oil

Promotes Respiratory Health

The antibacterial, antifungal, antimicrobial, antiviral, anti-inflammatory and decongestant properties of eucalyptus oil provide relief from a number of respiratory problems. It can help cure coughs, colds, sinus, chest congestion, nose blockage, bronchitis and asthma. Rubbing 2 or 3 drops of the oil on the chest and throat can provide relief in minutes.

Relieves Muscle Pain

Being analgesic and anti-inflammatory in nature, the oil can provide relief from joint and muscle pain. It can also help relieve symptoms of fibrosis, nerve pain, rheumatism and sprains. The oil can be directly massaged in circular motions on the affected area for relief.

Dental Health

The oil, mixed with water, can be massaged into the gums for better gum health, less cavities, less toothache and healthier teeth. As it germicidal in nature, it can prevent diseases such as gingivitis and other infections.

Prevent Heat Strokes

During hot summer months, the oil can be sprayed on the body to cool it down instantly. This can help prevent dangerous heat strokes and also keep you comfortable while temperatures are soaring.

Diabetes Control

The oil acts as a vasodilator which means that it increases blood flow in the body. This is beneficial for people fighting diabetes who have circulation blood flow issues. There is not enough research, but some studies have shown that it brings down the sugar level as well.

Boost Immunity

The oil makes white blood cells ingest foreign elements more efficiently which increases the body’s immunity. Simply inhaling the oil can help the immune system grow stronger.

Reduce Stress & Exhaustion

Diffusing and inhaling the oil can uplift your mood, reduce tension and make you feel at ease. Even applying the oil to your wrists and temples can calm you down and help you relax.


Uses Of Eucalyptus Oil For Skin

  • Heals wounds and infections
  • Reduces skin irritation
  • Reduces scalp irritation and dandruff
  • Acts as a sunscreen
  • Can be used as a moisturizer
  • Can be used as an antiseptic cleaner
  • Clears skin fungus
  • Reduces acne
  • Soothes and refreshes skin

Check Out More: Benefits of Eucalyptus Oil


How To Use Eucalyptus Oil For Skin

For Blemishes & Acne

  • Mix 2-3 drops of eucalyptus oil with 3 drops of water
  • Use a cotton ball to gently dab the mixture on to your blemishes
  • Leave overnight
  • You can also mix in 3 drops of apple cider vinegar for stubborn acne and acne blemishes

For Moisturizing & Sun Protection

  • Add 3 drops of the oil into your daily moisturizer
  • Use it every morning after your shower

Uses Of Eucalyptus Oil For Hair

  • Stimulating scalp follicles for hair growth
  • Adding shine, volume and softness to hair
  • Itchy scalp relief
  • Removing head lice

Read more on the Benefits of Eucalyptus Oil for Hair


How To Use Eucalyptus Oil For Hair

For Itchy Scalp & Dandruff

  • Mix 50ml white vinegar, 5ml eucalyptus oil and 1 litre of water
  • Rinse hair with the mixture to give instant relief from itchiness
  • Use regularly to get rid of dandruff

For Improved Hair Health & Quality

  • Add 5ml eucalyptus oil to 50ml olive oil
  • Warm oil and use it to massage the scalp
  • Use a comb to spread the oil
  • Shampoo and condition normally
  • Repeat once a week

Also read how you can use Eucalyptus Oil for beard


Side Effects Of Eucalyptus Oil

Eucalyptus oil is a concentrated, volatile oil. It must be diluted before using topically or consuming or it can cause more harm than damage. Some of the side effects include:

  • Diarrhea
  • Nausea
  • Vomiting
  • Stomach trouble
  • Dermatitis
  • Dizziness
  • Stiffness
  • Allergies

The oil must be avoided if you are pregnant or lactating. Always look for pure eucalyptus oil.


20 Questions About Eucalyptus Oil Answered

Does Eucalyptus oil help with beard growth?

It is a proven fact that regular application of Eucalyptus oil on the stubble helps in beard growth naturally. Eucalyptus oil works as a natural emollient that soothes and massages the skin which increases the blood flow to the face thereby helping in beard growth. It also stimulates the hair follicles and helps in regenerating dormant beard strands.

Does Eucalyptus oil have any proven benefits for relieving migraine and headache?

They having been numerous studies and researches that prove that Eucalyptus oil can help relieve migraines and headaches. Eucalyptus essential oils soothe and relax the muscles and the mind. Use of Eucalyptus essential oil helps clear nose blocks and drain sinus, thus relieving headaches and migraines.

Why am I drawn to Eucalyptus oil?

Eucalyptus oil contains Terpene and Cymene, naturally occurring aromatic compounds in Eucalyptus oil. These aromatic compounds are the main reason to soothe tension and stress, alleviate pain and headaches and produce a general sense of euphoria in an individual and hence is used in aromatherapy. The aromatic compounds and the therapeutic effects that it has on the body and mind is what draws you to Eucalyptus oil.

What are some advantages of adding Eucalyptus oil to the humidifier?

Cineole, Terpene and Cymene are active aromatic compounds contained in Eucalyptus oil. When you add Eucalyptus oil to the humidifier, these oils diffuse in the air and address a number of health problems. They decongest the chest, the respiratory passage and nasal tracts. They also reduce headaches and migraines. Cineole acts as an expectorant and expels phlegm build up from the respiratory tract. It also reduces stress, tension and general discomfort.

Is it healthy to drink pills with Eucalyptus oil before meals?

The pills of eucalyptus do not contain eucalyptus oil but eucalyptus leaf extracts which can be taken before meals. Any other form of eucalyptus oil or extracts is not meant for consumption as they can prove detrimental even in small doses.

Does Nilgiri oil or Eucalyptus oil relieve muscular pain? In what ways can the oils be used?

Due to their quick absorbent tendency, Nilgiri or eucalyptus oil relaxes the muscles and relieves muscular pain. The oils should be diluted with carrier oils like mustard oil, olive oil or coconut oil in the ratio 1:5 before application.

What essential oils are beneficial for the hair and scalp?

Eucalyptus essential oil, lavender essential oil,  cedarwood essential oil, Clary sage essential oil, peppermint essential oil, Rosemary essential oil and horsetail plant essential oil are some of the most beneficial essential oils for the hair and scalp.

What can you use the Eucalyptus oil for? What are its known benefits?

You can use Eucalyptus oil for addressing many health problems like treating dandruff, curing scalp itchiness, making the skin smooth and blemish free. It gives instant relief in colds, headaches, and migraines. It also alleviates arthritic pain and muscular cramps.

What are the side effects of Eucalyptus oil?

Eucalyptus essential oil does not pose any serious health risk to human beings. However, the oil should be diluted before it is used. The only side effects of using eucalyptus oil are the irritation of nose, eyes and the skin. However, people with allergies should be careful before using it as it might trigger allergic reactions.

Is Eucalyptus oil good for hair growth?

If you want to give your hair a boost, try eucalyptus Essential oil. Eucalyptus oil when used with a carrier oil stimulates the hair follicles and boosts hair growth. It also helps in eliminating dandruff, lice, and nits from the hair. It locks the natural oils of the hair in the cuticles and makes the hair strands stronger. You can get shiny, voluminous hair if you massage your hair and scalp with eucalyptus oil regularly.

Is Eucalyptus oil safe for inhalation?

Yes. Eucalyptus oil is safe for inhalation if it is diluted. You can add diluted eucalyptus oil to the humidifier or dab a cotton swab in the diluted oil and inhale directly.

How do you use Eucalyptus oil for pain?

Blend a few drops of eucalyptus oil with few drops of a carrier oil in the ratio 1:5 and massage the troubled area gently with the blended oil. Eucalyptus oil relaxes the muscles and alleviates muscular or joint pains.

Is Eucalyptus oil good for sleeping?

Yes, eucalyptus oil is beneficial in treating insomnia, sleeplessness and disrupted sleep cycles.

How does Eucalyptus oil help colds?

Eucalyptus oil is very beneficial in treating cold and congestion. Eucalyptus oil contains cineole that works as an expectorant. The diffusion of cineole in the air loosens phlegm build up in the respiratory tract and expels mucus from the body. It also clears sinus and nasal passage congestions and prevents shortness of breath.

Does Eucalyptus oil kill fleas?

Eucalyptus oil is an easy, effective and inexpensive way of eliminating fleas from your house. The bioactive components in eucalyptus oil work as a repellent to fleas and ticks and rid you of the nasty bugs. Just mix ¼ tablespoon of eucalyptus oil in 10 oz of warm water and shake well. Spray it on the flea infested areas and leave overnight.

Can I use Eucalyptus oil on my face?

Yes, you can safely use Eucalyptus essential oil on the face because it has antibacterial, antifungal, antiseptic, antimicrobial and anti inflammatory properties. It nourishes the skin and keeps it elastic and smooth.

What are the best essential oils for sleep?

Eucalyptus oil, Roman camomile oil, lavender essential oil, ylang ylang essential oil, cedarwood essential oil and peppermint essential oil are a few essential oils that help you sleep like a baby.

Is Eucalyptus oil toxic to humans? Can the oil make you sick?

Although eucalyptus oil is non-toxic to humans, the oil can make one sick if not used correctly. If it is used in an undiluted form, it can cause dizziness, headaches, nausea, lightheadedness, and vomiting. It can also trigger allergic reactions in some people, cause skin and eye irritation, redness, rashes, and other problems.

Does Eucalyptus oil kill bacteria?

Yes, eucalyptus oil effectively kills bacteria. Speaking of the benefits of eucalyptus oil, not only is it antibacterial but also antimicrobial, anti-inflammatory and germicidal in nature.

Can you use Eucalyptus oil on open wounds?

You can safely use Eucalyptus oil to treat minor cuts and wounds. Eucalyptus oil has antimicrobial, antibacterial and germicidal properties that prevent the wound from infections. However, avoid using undiluted eucalyptus oil on raw, pulsing wounds as it can cause skin irritation or infections.


Top Brands That Manufacture Eucalyptus Oil

  • Kama Ayurveda
  • SoulFlower
  • Aroma Magic
  • TVAM
  • WOW Essentials
  • Khadi
  • Botanica

Top Retailers Where You Can Buy Eucalyptus Oil

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Reader, writer, pizza lover and blogger: Sunakshi is all of these things. She believes language is the best thing invented by man and has a passionate new-word-learning fetish. Even though she is forever in a dilemma between weight loss and food love, her love for books surpasses all other addictions.

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