Stir up a salad, blend into sauces, layer with pasta, or bake them into healthy snacks – there are several ways to load up on the versatile kale.
Kale is a nutrient-dense leafy green cruciferous vegetable. This superfood is packed with nutrients like antioxidants, vitamins, and minerals up to the brim. To top it all, these greens are low in calories. Extremely versatile, you can incorporate them in your meals in any form – bake it, blanch it, layer it, whip it, or blend it; there’s always a way out. What’s not to love?
However, these leafy greens might not be available in every grocery store. Fret not, for we have you covered with these four products to fill in as a replacement for the real leaves.
4 Products for All Your Kale Needs
1. Kale Powder
Give a healthy kick and colour to your food recipes by adding just a pinch of the Hoosier kale powder. This kale powder is rich in minerals. It is processed by gentle drying in low heat to preserve its nutrient composition. Liven up your juices, smoothies, salads, soups, and gravies by sneaking in this kale powder in the usual recipes.
This kale powder is a pure, non-GMO product free from artificial ingredients.
2. Kale Smoothie Mix
Step up your smoothie game by adding this smoothie mix from Urbana Superfoods. Sourced from the high-quality kale leaves grown in the Himalayas, this kale powder is obtained using a freeze-drying method. This vegan kale smoothie mix is an excellent option for those following a gluten-free diet. It comes packed in sachets to ensure an on-the-go supply of healthy greens. Just mix it with smoothies, water, juices, or protein powder for a healthy boost of nutrition.
This kale powder is a product of organically sourced kale leaves cultivated without pesticides.
3. Effervescent Tablets
Get a dose of nutrition in a concentrated tablet with these effervescent tablets by Boldfit. These tablets boast an outstanding nutritional profile with plenty of nutrients such as vitamins and minerals. It is a gluten-free blend of healthy greens from broccoli, spirulina, wheatgrass, barley grass, alfalfa, kale, and chlorella, to name a few.
These tablets contain a mix of nine healthy greens, including kale, five superfoods, and vitamin C.
4. Crispy Kale Chips
Whoever thought chips can’t be healthy did not know of kale chips! Get ready to indulge in guilt-free snacking with The Green Snack Co. Kale Crisps. These chips are prepared by dehydrating kale leaves instead of resorting to the traditional baking, deep frying, or roasting methods. This perfect savoury snack is tossed in apple cider vinegar, cayenne pepper, and sea salt for a smooth, exotic flavour. This gluten-free snacking option is free from added MSG and preservatives.
These healthy chips are obtained by air drying kale leaves. It is also free of sugar and cholesterol.