Ginger for Hair Growth: 5 Impressive Benefits of Ginger, Ways to Use & Expert Tips

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Growing hair is such task that it is not meant for everyone, as sometimes it comes with a lot of struggles like the awkward-length-phase, hair loss, and the constant urge to want to chop it all off. But there are ways in which you can grow your hair and that too with help of Ginger. Yes, you read it right, Ginger has warming and stimulating effects that increase the circulation of blood in the head and encourages healthy hair growth.

About Ginger

Ginger originated in the tropical rainforests of the Indian subcontinent in Southern Asia. It is widely used as a spice or medicine. Ginger belongs to the family Zingiberaceae, to which also turmeric, cardamom, and gangajal belong. In India, Adrak (Ginger) infused tea is a household favorite, and also treats cold, cough, and headache.


Medicinal Properties of Ginger

  • Anti-inflammatory
  • Antiemetic
  • Antioxidant

Benefits of Ginger for Hair Growth

Prevents Hair Loss

To prevent hair loss, you can use a fresh ginger root as it contains magnesium, potassium, phosphorous, and vitamins that nourish your hair follicles. In this way, ginger helps in making them strong and preventing hair loss.

Controls Dandruff

Dandruff and hair loss often go hand-in-hand and ignoring dandruff on your hair can later result in hair loss. It happens due to the dead skin cells that clog your hair follicles, which leads to hair fall. The antimicrobial properties present in ginger helps control dandruff and, in turn, stops hair fall.

Tackles Dryness

Dryness can cause hair to become brittle, which leads to an itchy scalp and this also leads to breakage. In such condition, ginger acts as a natural conditioner, which helps in tackling dryness by restoring moisture to your hair.

Improves Blood Flow

There are active ingredients in ginger like gingerol, which helps relax blood vessels and improves the circulation of blood. Moreover, it helps in improving nourishment of hair follicles, ensuring faster hair growth.

Nourishes Hair with Fatty Acids

The fresh ginger root that contains essential nutrients makes it beneficial for hair care. For nourishment of hair, ginger contains chains of fatty acids such as linoleic acid which nourish your hair and keeps it healthy and strong.

Also Read - Hibiscus Powder for Hair Growth

Ways to Use Ginger for Hair Growth

Ginger with Carrier Oil

The conditioning properties of ginger combined with carrier oil nourish and strengthen your hair. Thus, ensuring that it grows out thick and healthy.

You will need:

  • 1 tablespoon of Ginger paste
  • 1 tablespoon of Olive oil, Jojoba oil or Coconut oil etc.

How to apply:

  • Prepare the mixture of ginger paste and the carrier oil in a bowl
  • Apply the mixture on your hair and massage gently using your fingertips
  • Once your entire scalp is covered in oil, massage again for an additional 5 minutes to improve blood circulation
  • After applying the mixture leave it for 35-40 minutes and then rinse it off with shampoo

Ginger with Lemon Juice

Lemon has collagen boosting properties and when combined with the antimicrobial properties of ginger, it helps to restore the pH of the scalp while promoting hair growth.

You will need:

  • 2 tablespoons of grated ginger
  • 3 tablespoons of sesame oil
  • ½ tablespoon of lemon juice

How to apply:

  • To get fine paste or mixture, blend all the ingredients together
  • Apply the mixture to your scalp and leave it for 30 minutes
  • Rinse off with your shampoo

Ginger Paste for Hair Growth

The antimicrobial and nourishing properties of ginger help in tackling hair fall. It stimulates hair re-growth is considered one of the simplest and most efficient ways to use ginger in your hair care routine.

You will need:

  • 2 tablespoons of grated ginger
  • Water

How to apply:

  • Mix properly the grated ginger with a small amount of water until you get a fine runny mixture
  • Apply the mixture on your scalp and leave it for 45 minutes
  • Rinse it off with water

 Expert Tips

Ginger is rich in minerals and makes hair more manageable, softer and shinier. Moreover, ginger is a useful remedy for dandruff, treats dry and itchy scalp. The natural anti-inflammatory and antiseptic properties of ginger help to keep the scalp healthy and clean. Use ginger paste for hair growth thrice a week for best results within three or four weeks.


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