Gokshura Powder : Benefits, Uses, Dosage, Side Effects, Price

What is Gokshura?

Gokshura or Tribulus Terrestris is a popular supplement. Gokshura Powder is majorly used as a restorative herb for genitourinary disorders. It is a cooling and nourishing herb that soothes the membranes of the urinary tract and promotes normal urine flow.

Benefits Of Gokshura Powder

Treats Urinary Disorders

Gokshura powder is majorly used as an herbal medicine to treat urinary tract infections. It relieves the burning sensation at the time of urination as well as reduces pain during urination.

Treats Kidney Disorders

Gokshura powder is an effective treatment for infections related to kidney, kidney stones and renal colic

Addresses Sexual Disorders

Consumption of Gokshura powder can increase libido in both the sexes. It treats impotence, increases sperm count, enhances fertility and enhances vitality.

Fights Prostate Gland Disorders

Prostrate gland can get inflamed and can even get cancerous. Gokshura powder is a very potent treatment for prostate gland disorders.

Treats Heart Problems

Gokshura powder serves as a diuretic and enhances heart activity. The powder balances blood pressure levels as well as cholesterol levels.

Helpful In Bodybuilding

Gokshura powder is a potent supplement used in bodybuilding activities and strength training. It enhances muscle strength and body composition.

Treats PCOS

Polycystic ovary syndrome is a leading cause of infertility among females. Gokshura acts as a diuretic and removes excess water from the body therein reducing the size of cysts.

Weight-Loss Treatment

Since Gokshura is a diuretic, it increases exercise strength and capacity. It is a potent herb in anti-obesity treatment

Improves Digestion

Gokshura powder relieves abdominal colic pain and enhances digestion

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Uses Of Gokshura Powder

Gokshura is a small leafy plant, which has been widely used by people since ages. It offers a vast range of health benefits to the users. Here are some significant uses of Gokshura Powder as an Ayurvedic medicine.

Aids Diuretic Ailments

Gokshura Powder is used as a cleanser for the urinary bladder. It helps in curing urinary diseases, diuretic problems, and kidney stones. The supplement is filled with lithotryptic activity and regulates the functioning of the urinary system.

Used As An Aphrodisiac

Gokshura powder is highly effective in resolving fertility problems that occur in men and women. The supplement helps in increasing libido, improving sperm quality, stimulating the process of ovulation, and encouraging sperm production.

Used As An Anti-Aging Agent

To fight aging problems, it is advisable to consume Gokshura Powder on a regular basis. Due to its property of boosting libido, it helps in the elimination of fine lines, wrinkles, as well as body degeneration.

How To Use Gokshura Powder

Gokshura powder holds high medicinal value and is used to treat a wide range of health problems. You can take this medicine twice a day after meals, or as directed by an Ayurvedic physician.

For Curing Burning Sensation During Urination

  • Boil the mixture of Gokshura powder and crude potassium carbonate
  • Consume 10-20 ml each morning

For Treatment Of Kidney Stones

  • Mix Gokshura powder, 1 teaspoon honey and 1 cup of sheep’s milk
  • Consume this concoction once a day for a week to get rid of kidney stones

Can it be consumed before or after meals?

Half to one teaspoon of Gokshura powder must be consumed twice a day, post meals.

Can it be taken on an empty stomach?

It is recommended to consume Gokshura powder after meals only.

Should it be consumed with water?

Yes, Gokshura powder is taken twice a day with plain water only.

Should it be consumed with milk?

It is advisable to consume half to one teaspoon of Gokshura powder with water only.

What should be avoided while consuming Gokshura powder?

It is advisable to avoid the consumption of lithium or antidiabetic medicines while taking Gokshura powder.

Gokshura Powder: Dosage

The appropriate dose of Gokshura powder depends on user’s age, health, and several other factors. You must consult a certified Ayurveda practitioner before taking this medicine.

0.5-1 teaspoonTwice daily, after meals

Side Effects Of Gokshura Powder

The side effects of Gokshura powder might include stomach pain, cramping, diarrhea, nausea, vomiting, constipation, excitation, difficulty in sleeping, or heavy menstrual bleeding. Other precautions include-

  • Pregnant and lactating mothers should take Gokshura powder under strict medical supervision.
  • People with diabetes and hypertension should consult a doctor before taking Gokshura powder.

Harmful Interactions Of Gokshura Powder

Lithium and antidiabetic drugs interact with Gokshura powder and must not be consumed alongside. Consumption of Gokshura can result in the reduction of blood sugar levels. Hence, you must consult an Ayurvedic practitioner to know about the appropriate dosage and precautions of this medicine.

Precautions & Warnings Of Gokshura Powder

Can it be consumed before driving?

You must avoid overdosing on Gokshura powder before driving. You must not drive, if you experience headache or dizziness after its consumption.

Can it be consumed with alcohol?

No, Gokshura powder is taken with water, twice a day.

Can it be addictive?

No, Gokshura powder is not addictive. However, you must not self-medicate and seek a doctor’s advice before taking the supplement.

Can it make you drowsy?

No, consumption of Gokshura powder doesn’t make you drowsy.

Can you overdose on Gokshura Powder?

No, consumption of Gokshura powder in excess can cause various medical problems. Hence, you must not take this supplement in excess of the prescribed quantity.

13 Important Questions Asked About Gokshura Powder

What is it made of?

The roots and fruits of Tribulus terrestris plant are used in the preparation of Gokshura medicine.

What are its storage requirements?

Gokshura powder must be stored at room temperature, away from heat and direct light.

How long do I need to use Gokshura Powder till I see improvement in my condition?

Gokshura powder must be taken by the user for the period adviced by an Ayurvedic physician.

How many times a day do I need to use Gokshura Powder? What is the best timing to take Gokshura?

You must take Gokshura powder twice a day, after meals and as per the prescribed dosage to experience its tremendous effects.

Does it have any effect on breast feeding?

It is unsafe to consume Gokshura powder in breastfeeding condition.

Is it safe for kids?

You must seek the advice of an Ayurvedic physician before giving Gokshura powder to children.

Does it have any effect on pregnancy?

Yes, it is considered unsafe to consume Gokshura powder during pregnancy as the supplement harms the development of fetus.

Is it safe to add Gokshura to boost up the testosterone levels for body building?

Yes, Gokshura is a widely used potent herb that enhances muscle strength and body composition. It is used in bodybuilding activities as it improves lean mass and testosterone by releasing nitric oxide.

How do I take Gokshura tablets for weight loss and workouts?

You can consume 250mg to 1g Gokshura a day in tablet form in order to boost up the libido and testosterone levels for body building activities.

Does Gokshura cause hair loss?

No, Gokshura is rather helpful in the treatment of PCOS, which is a leading cause of hair loss in women. The medicine helps in removing excess water from the body and reduces the size of cysts.

What are the best Ayurvedic medicines for sexual weakness?

Ashwagandha, Safed musli, Shatavari, Gokshura, Shilajit, Kaunch beej and Saffron are said to be the best Ayurvedic medicines for curing sexual weakness.

Is there any natural way to increase testosterone levels aside from steroid use?

While there are many natural remedies in the Ayurvedic medicine tradition, one of the best ways to increase testosterone levels apart from using steroids is by consuming Gokshura powder. Gokshura is said to be a potent aphrodisiac that contains active phytochemicals that are responsible for an increase in sperm count as well as an increase in testosterone levels.

Can Gokshura as a testosterone booster be consumed by 19 year old people for body building purposes?

No, you should avoid using Gokshura as a testosterone booster if you’re at a young age.

Gokshura Powder: Price And Where To Buy Gokshura Powder

Jain Gokhru Tribulus Terrestris/Gokshura Powder- 500g

Gokshura Powder

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Best Price:

Rs. 226

You can buy 1 mg coupons, Amazon India coupons and Snapdeal coupons to save money while buying Gokshura powder.

Research On Gokshura Powder

According to a study named ‘Clinical study of Tribulus terrestris Linn. in Oligozoospermia: A double blind study’, published by NCBI in the year 2012, Gokshura medicine has been found extremely effective in the treatment of diuretic ailments, aphrodisiac, urolithiasis, sexual dysfunctions, and infertility. Gokshura is useful in the management of Kshina Shukra and its granules have shown superior results in the management of infertility.



Often found working quietly at her corner seat, Kalyani is the true voice of patience amidst naughty and sometimes hyperventilating writers. Referred to as the ‘Diplomat’, Kalyani is a zen personality who loves to churn out research backed copies.

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