Hibiscus Powder (Hibiscus Sabdariffa) For Kidney Stones: Uses, Benefits, Side Effects, 10 FAQs & More

Hibiscus (Hibiscus Sabdariffa) is a pretty flower that is most often used in religious ceremonies and in making refreshing summer drinks. Hibiscus is known to act as a purifier which helps the body rejuvenate both physically as well as spiritually. Hibiscus powder is used in the treatment of disorders related to first and second chakra yoga of herbs. Hibiscus promotes the growth of hair and is also beneficial for getting a clearer complexion. Hibiscus powder is also an effective remedy for treating kidney stones. Read on to know more about this health benefit of Hibiscus.

Health Benefits of Hibiscus Powder For Kidney

Consuming hibiscus tea can entail a number of benefits to one’s health. As per Ronald Vincent, Sr Physician at Retreat Doctors’ Hospital, Hibiscus can be employed as a herbal therapy for kidney stones and serves as a diuretic. The other benefits are explained below:

Increases the Amount of Uric Acid in Urine

Hibiscus powder acts as a uricosuric substance which means that it increases the amount of uric acid in urine in patients having urologic disorders.

Improves Flow of Water

Hibiscus enhances the flow of water through the kidneys. The amount of oxalate and substances having stone forming propensity is decreased. Instead of being added to the crystals in the kidneys, the water content of urine enables these crystals to dissolve. However, this entire process is quite slow enough for most of the people.

Uses of Hibiscus Powder

Hibiscus powder has varied  usages. One of the most acclaimed uses include its efficiency to cure kidney stones and streamline the flow of urine.

Hypoglycemic & Hypolipidemic

The hypoglycemic and hypolipidemic properties of hibiscus make it perfect for heart health. Lower the glycemic and lipid levels of the body, lower the chance of blockage, cholesterol disorders and circulation issues. It also helps manage blood sugar levels and control diabetes.

Anti -Tumor

The anti-tumor and anti-oxidant properties of hibiscus powder prevent the growth of cancer cells.

Anti-bacterial and Anti-Inflammatory

Cold and flu symptoms can be reduced due to the anti-bacterial and anti-inflammatory properties of hibiscus. The cooling effect from hibiscus can also lower a fever.


Due to its anti-hypertensive properties, the flower controls pre-hypertension and mild-hypertension. Being a diuretic, it increases urination which also contributes to lower blood pressure. Anti-inflammatory properties also cause blood pressure to decrease.

How to Use Hibiscus Powder

Hibiscus tea must be consumed to the tune of 500 milligrams in a day. One must consult a doctor before consuming any high dosage.

Q. Can it be consumed before or after meals?

Hibiscus tea works best when consumed before having your meals. One must exercise caution in consuming the prescribed amount and should not overdose.

Q. Can hibiscus powder be taken on an empty stomach?

Yes, it can be consumed on an empty stomach. Doctors suggest to do so for one month to witness great improvements in one’s health.

Q. Can hibiscus powder be consumed with water?

Yes, hibiscus powder can be consumed with water or with tea.

Hibiscus Powder Dosage

Safe Dosage





As per doctor’s advice

As per doctor’s advice


3 cups of hibiscus tea (500 milligrams) in a day

Before meals and empty stomach

Side Effects of Hibiscus Powder

There is downside associated with consuming hibiscus. Some of them are described below:

1.  Risk for liver: Hibiscus tea can be dangerous for liver if consumed in high dosage. However, consuming 400 mgs-500 mgs in a day is considered as a reasonable amount.

2. Blood pressure: It may cause blood pressure to drop to below normal level.

3. Expectant mothers: It can put pregnant women at risk for premature labour.

Harmful Interaction of Hibiscus Powder

Hibiscus powder can interact with some medicines. Hence, it is advisable to consult your doctor if you have been taking some medicines before you start using hibiscus powder.

Precautions and Warnings of Hibiscus Powder

Q. Can Hibiscus Powder be consumed before driving?

Yes, it is safe to consume hibiscus powder before driving.

Q. Can Hibiscus Powder be consumed with alcohol?

No, hibiscus powder must only be consumed with either water or tea. It will have adverse effects if it is consumed with alcohol.

Q. Can Hibiscus Powder be addictive?

Hibiscus powder is a herbal medicine and is free from any intoxications. However, one must not self medicate and increase the dependence on this medicine without seeking doctor’s consultation.

Q. Can Hibiscus Powder make you drowsy?

Hibiscus powder is free from any sedatives. Thus, it will not make you drowsy.

Q. Can you overdose on Hibiscus Powder?

No, it must be consumed in a quantity no more than 500 milligrams in a day or in a quantity prescribed by the doctor.

10 Important Questions Asked About Hibiscus Powder

What is it made of?

Hibiscus tea is a herbal medicine which is made up of citrus fruits, berries, mint, lemon, petals of flower, sugar etc. All these ingredients combined make it useful for fighting against problems related to skin, digestion, nausea, cold etc.

What are Hibiscus Powder’s storage requirements?

Hibiscus powder must be stored in a cool and dry place. It must be kept away from the reach of children.

How long do I need to use Hibiscus Powder till I see improvement in my condition?

Consuming hibiscus powder for a period of 1-2 months on a daily basis will start showing results and improve your health substantially.

How many times a day do I need to use Hibiscus Powder?

You can consume hibiscus tea upto maximum 3 cups (500 milligrams) in a day.

Does it have any effect on breast feeding?

Yes, it is not advisable to consume Hibiscus powder for women who are lactating and pregnant .

Is it safe for kids?

Hibiscus is considered a great way to cure numerous diseases like kidney stones, cancer, indigestion etc. However, research is underway to determine its consumption for kids.  One must refer to a doctor before giving any dose to children.

Does it have any effect on pregnancy?

Yes. It is not advisable for pregnant women to consume hibiscus. This is because it may lead to several side effects like stomach pain or uneasiness.

Does it contain sugar?

Yes, one of the components of hibiscus tea is sugar. Therefore, diabetic patients must consume it only after seeking doctor’s advice.

Which hibiscus powder is good for gallbladder stone?

Hibiscus powder is a 100% natural and organic remedy to cure gallbladder stones. It is made up of multitude of flowers which helps in the recovery process.

Is hibiscus powder used for kidney stone treatment?

Yes, hibiscus powder is an excellent source to cure kidney stones. Its regular usage starts showing results within 2 months of time.

Buyers Guide – Price and Where to Buy Hibiscus Powder’s

Khadi Omorose Hibiscus Flower Powder 100 g 

Khadi Hibiscus Powder

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Best Price

Rs. 180

Indus Valley Organic Hibiscus Powder 100 g


Indus Valley Hibiscus Powder

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Best Price

Rs. 170

Research on Hibiscus Powder

A research titled ‘Effect of Hibiscus on Uric Acid Excretion and Renal Stone Formation’ in 2008 evaluated the effects of hibiscus tea consumption on urinary excretions. The study found that hibiscus considerably reduced the accumulation of stone-forming substances in the kidneys without any toxic side effects. It also found out that Hibiscus had the capacity to inhibit calcium oxalate crystals from converting into kidney stones. Thus, it is indeed an effective way to treat kidney stones problem amongst people of all age groups.



Often found working quietly at her corner seat, Kalyani is the true voice of patience amidst naughty and sometimes hyperventilating writers. Referred to as the ‘Diplomat’, Kalyani is a zen personality who loves to churn out research backed copies.

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