How Olive Oil Is Good For Your Skin |5 Benefits Of Olive Oil For Healthy Skin

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Olive Oil For Skin

Your skin needs extensive care to keep it healthy. Are you tired of frequent dryness, or acne? Different chemical products make your skin dry and acne prone. Use of natural products purifies your skin to the core.

There are many benefits of olive oil. Olives are an age-old remedy that makes you healthy. You can also add it to your salad, apply it on your skin, or take it as a medicine. There are many uses of Olive oil that relieve your skin from damage.

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What Is Olive Oil

Olive oil is the staple in the kitchen formed by pressing whole olives. It is found in Mediterranean bay. It has a pungent smell and bitter taste. The essential characteristics make Olive oil the key ingredient for all skin care products. Olive oil is beneficial in curing all your skin problems.

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Natural Characteristics Of Olive Oil

  • Anti-oxidant properties
  • Anti-inflammatory properties
  • It is rich in vitamins (A, K, E)
  • It contains minerals like iron calcium, magnesium and potassium
  • It has essential fatty acids like Omega-9, Omega-3, and Omega-6
  • Natural moisturizer

Also Read: Benefits of Olive oil for your hair


Benefits Of Olive Oil For Skin

From moisturizing your skin to fight stubborn acne, Olive oil has all the solutions. It contains fatty acids that improve your appearance. Let’s take a look at the benefits of Olive oil has to offer.

Moisturizes Your Skin

Olive oil has moisture-retaining properties. It can hold water against your skin to keep it soft and supple. The Vitamin E in Olive oil gets absorbed through your skin. Add 2-3 drops of Olive oil to your moisturizing cream for giving required hydration boost.

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Gets Rid Of Skin Irritants

Olive oil comforts your dry, itchy and inflamed skin. It is in rich in vitamins and minerals providing much- needed nourishment to your skin.

  • Apply 2-3 drops of Olive oil on infected areas.
  • You may mix it with your moisturizer to heal cracks caused due to dryness.

Fights Ageing

After a certain age, there are fine lines and wrinkles visible on your skin. Olive oil is the perfect remedy to neutralize the free radicals causing damage. Its antioxidant properties prevent the skin from ageing advances.

  • Apply 2-3 drops of Olive oil on to your skin
  • Leave it for the night
  • Wash your face the next day

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Cures Skin Disorders

The anti-inflammatory properties of Olive oil reduce the effect of Eczema and Psoriasis. It moisturizes your extra-dry skin caused by the Eczema. Mix Olive oil in your bath water to have a healthier skin. You may add it to your daily cream.

Acts As An Anti-Bacterial Balm

Olive oil is used as an anti-bacterial balm on your skin. Mix it with tea-tree oil to prevent scarring due to acne. It also fights germs. Mix it with any carrier oil to prevent to make your own DIY moisturizing lotion.

Read About: Benefits of Castor Oil For Your Skin


How To Use Olive Oil For Skin?

  • Wash your face with warm water
  • Deep clean it with soap or cleaning agent
  • Take 2-3 drops of olive oil
  • Mix it with your carrier oil or moisturizing cream
  • Apply to your face
  • Massage it to make it seep down into your skin
  • Leave it overnight

Learn More About: Benefits Of Olive Oil For Your Face


Side Effects And Precautions

Olive oil is natural and does not have any side effects. If you have had any surgery, apply Olive oil after 2 weeks as it lowers your blood sugar level. Avoid direct application of Olive oil if you have super-sensitive skin.

10 Questions About Olive Oil Answered

Does olive oil lighten the skin tone?

Yes, olive oil is a one of the most effective oils in lightening the skin tone. When a blend of olive oil and lemon juice in equal quantities is applied on the skin, it evens out the skin tone, reduces blemishes, freckles and skin discolorations besides imparting a healthy glow to the skin.

Does applying olive oil instead of creams darken the skin?

No, applying olive oil instead of creams does not darken the skin. Contrary to the statement, olive oil has proven benefits in lightening the skin complexion, blemishes, and other skin discoloration. Olive oil contains polyphenols, flavonoids, essential vitamins and minerals, fatty acids and more that help in skin regeneration and rejuvenation. It also keeps the skin glowing and supple.

What are some known benefits of applying olive oil on the skin?

Olive oil is rich in flavonoids, polyphenols, Vitamin E, fatty acids, antioxidants and other vitamins and minerals. Applying Olive oil on the skin on a regular basis makes the skin supple and soft as it works both as an exfoliator and a moisturizer. The antioxidants present in olive oil scavenge free radicals and prevent cell damage. It also helps in the reduction of fine lines and the signs of early aging. It lightens the skin tone, evens it by reducing blemishes and freckles, cures psoriasis and eczema and reduce hyperpigmentation, skin discoloration and scars. These are some of the most eclectic benefits of applying olive oil to the skin.

Which one of the two, olive oil or coconut oil is better for the skin? Why?

Both olive oil and coconut oil can be used on the skin to reap their benefits. Both olive oil and coconut oil nourish and hydrate the skin but unlike olive oil, coconut oil cannot lighten the skin complexion and even out skin tones. Olive oil also has research backed anti-cancerous components that can prevent skin cancer. Coconut oil deeply cleanses the skin and prevents skin infections. If you are looking for a one-stop solution for all skin problems then olive oil should be your thing.

Is it okay to apply olive oil on the skin every day? Can it whiten the skin tone in a week?

Yes, the efficacy of olive oil reaches its full potential when it is applied to the skin on an everyday basis. If you want a flawless, radiant and glowing skin tone, then you should apply olive oil on the skin on a regular basis. Although olive oil can do wonders for the skin, to see visible results, one should ideally wait for at least a month. One can, however, notice a reduction in blemishes and skin pigmentation and the appearance of smooth healthy skin within a week’s use of the oil.

Can you use olive oil on your skin? If so, is extra virgin olive oil good for your skin?

Olive oil has been a centuries-old solution to cure skin ailments. It is packed with the number of benefits that aid the skin in retaining moisture, staying hydrated and being blemish free. It moisturizes the skin and keeps it supple and wrinkle-free. It reduces fine lines to prevent the early signs of aging. It acts as a buffer to protect the skin from damage caused by sun, dust, and pollution. Yes, extra virgin olive oil is the best type of olive oil that can be used on the skin.

Can olive oil heal the skin? Can it also whiten the skin?

Olive oil has antibacterial, antimicrobial, antiseptic, antifungal and anti-inflammatory properties. It can easily heal skin aberrations, minor cuts and burns, skin inflammation, rough skin and more. If olive oil is used over a period of time along with the carrier oil or lemon juice or vinegar, it can lighten the skin tone.

What will happen if I put olive oil on my face? What type of olive oil is the best for the skin?

If you regularly apply olive oil on the face, it will reduce hyperpigmentation, blemishes and dark spots from the skin. It will hydrate the skin, make it smooth, soft and supple and exfoliate the dead skin cells to impart a healthy, natural glow to the face. It will also even out skin discoloration and rid the face of dark spots and patches. Extra virgin olive oil is the best variety of olive oil that can be used on the skin.

Which are some good oils for getting a healthy and glowing skin?

Olive oil or extra virgin olive oil is one of the best ways to get a glowing and healthy skin. Lavender oil, jojoba oil, flaxseed oil, rosehip seed oil, argan oil, and tea tree oil are some essential oils that can be used on the face to get healthy, even and glowing complexion.

What does olive oil do to the body?

Regular consumption of olive oil provides numerous health benefits to the body. Olive oil contains anti-carcinogenic substances that prevent the growth of the tumor and other cancerous cells in the body. It is known to lubricate the digestive tract that can prevent infections in the intestinal tract and reduce the risks of colorectal cancer. Since it is anti-inflammatory in nature, it reduces the inflammation of arthritis, rheumatism, and RA. It controls blood pressure and reduces LDL in the body.


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