Peanuts are really good for growing teens. This is the period when height increases rapidly. Peanuts can help to achieve a better growth. Let’s take a look at why they are so good for the development of body!
- Peanuts are rich in proteins. Proteins are the building blocks of tissues.
- Peanuts are also a source of important amino acids. These, along with proteins are important for proper development and growth of body.
In addition to this, peanuts are a great source of energy and are important for a growing child. Peanuts can promote natural height growth because of its high content of proteins and amino acids.