Peanuts are really good for growing teens. This is the period when height increases rapidly. Peanuts can help to achieve a better growth. Let’s take a look at why they are so good for the development of body!

  • Peanuts are rich in proteins. Proteins are the building blocks of tissues.
  • Peanuts are also a source of important amino acids. These, along with proteins are important for proper development and growth of body.

In addition to this, peanuts are a great source of energy and are important for a growing child. Peanuts can promote natural height growth because of its high content of proteins and amino acids.

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