Table of Contents
- 1 What is Isabgol?
- 2 Benefits of Isabgol for Constipation
- 3 Uses of Isabgol
- 4 How To Use Isabgol (Our Expert Tips)
- 5 Isabgol: Dosage
- 6 Harmful Interaction of Isabgol
- 7 Side-Effects of Isabgol
- 8 Precautions & Warnings of Isabgol
- 9 12 Important Questions Asked About Isabgol
- 9.1 What is Isabgol made of?
- 9.2 How long do I need to use Isabgol till I see improvement in my condition?
- 9.3 Does Isabgol have any effect on breastfeeding?
- 9.4 Is Isabgol safe for kids?
- 9.5 Does Isabgol contain sugar?
- 9.6 Can I take Isabgol on regular basis to treat my chronic constipation with antidepressants?
- 9.7 Can patients with blood pressure problems use Isabgol?
- 9.8 Is it safe to eat Isabgol with milk at night when pregnant? Does it have any effect on pregnancy?
- 9.9 Can Isabgol be taken daily? How many times a day do I need to use Isabgol?
- 9.10 How long should you wait to eat after taking Psyllium Husk?
- 9.11 Does Psyllium Husk cause bloating?
- 9.12 Does Psyllium Husk cleanse your colon?
- 10 Buyer’s Guide – Price and Where to Buy Isabgol
- 11 Popular Brands that Sell Isabgol
- 12 Research on Isabgol
1What is Isabgol?
Isabgol, known as Psyllium husk is used as a dietary fiber which helps in relieving the symptoms of constipation and mild diarrhoea. Thus, making your digestive system healthier. The Psyllium Husk is hygroscopic in nature and expands in order to become mucilaginous.
Isabgol comprises both soluble and insoluble fiber with a percentage of 70 and 30 respectively. It is commonly used to cure constipation and other digestive disorders. However, there are an array of other health benefits of Isabgol.