Isabgol for Constipation: 4 Amazing Benefits of Isabgol, Side Effects, Dosage, Price

1What is Isabgol?

Isabgol, known as Psyllium husk is used as a dietary fiber which helps in relieving the symptoms of constipation and mild diarrhoea. Thus, making your digestive system healthier. The Psyllium Husk is hygroscopic in nature and expands in order to become mucilaginous.

Isabgol comprises both soluble and insoluble fiber with a percentage of 70 and 30 respectively. It is commonly used to cure constipation and other digestive disorders. However, there are an array of other health benefits of Isabgol.


An ideator, a wanderer and a compulsive connoisseur of food, Nishtha aims to become a globe trotter someday. Acclaimed as a silent ninja on her work desk, she loves to live wild and free outside of work. A perfect paradigm of the rarely spotted ambiverts, she loves weaving magic by penning down her thoughts.

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