Few lucky of us, happen to have beautiful long and voluminous hair and for the rest of us, it takes great effort and patience and some deliberate changes in our hair care routine. Ensure you tackle your hair fall reasons first to follow these pro tips that will guide you in the right direction.
Below listed Are Some Proven Hair Growth Tips
- Cut back or eliminate caffeine, smoking and carbonated sodas.
- Eat the right foods for hair growth or include rich nutrients in your diet. Avoid foods that are high in fat and sugar.
- Get rid of chemical leached products instead start using sulphate free shampoos.
- Avoid unnecessary combing, brushing or handling.
- Avoid using hot blow dryers or hot water that may stress the hair.
- Weekly scalp massage helps in stimulation of the hair follicles.
- Regular hot oil treatments will help protect the hair’s shaft and ensure healthy and voluminous hair.
- Regular hair trims eliminate split ends and allows them to look and feel healthier.
- Get plenty of rest and sleep to allow your body to grow hair.
- Use hair conditioner every single time when you shampoo.
- To keep healthy hair, do cold water rinse at the end of hair shower.
- Use the best shampoo for hair fall having specific ingredients that result in hair loss control. Here are some of the recommended best anti-hair fall shampoos you should buy.
- Scalp needs extra attention as hair follicles, roots allow healthy growth of hair.
- Avoid chemical treatments.
- Skip the daily shampoo and instead use a mild shampoo so the natural oils do not strip off from your hair. Know more about what mild shampoo means