Punarnava : Benefits, Uses, Dosage, Side Effects, Price

1What is Punarnava?

Boerhavia diffusa or commonly known as Punarnava is a medicinal plant mentioned in Ayurvedic texts. It literally means revival and that is what the plant is used for. It has various health benefits due to its high nutritional value. It contains vitamin C, iron, protein, calcium and sodium among others. Keep reading to know benefits and other important facts about Punarnava.

Check out Hindi translation of this article - Punarnava in Hindi

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An ideator, a wanderer and a compulsive connoisseur of food, Nishtha aims to become a globe trotter someday. Acclaimed as a silent ninja on her work desk, she loves to live wild and free outside of work. A perfect paradigm of the rarely spotted ambiverts, she loves weaving magic by penning down her thoughts.

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