Punarnavadi Mandoor : Uses, Benefits, Side Effects, 16 FAQs & More

What is Punarnavadi Mandoor?

Punarnava (Boerhavia Diffusa) is an Ayurvedic medicine that is used since ancient times. It is used to increase iron levels in the body. The medicine help treat diseases like anemia, jaundice, hepatitis, colitis, gout and more. It contains multiple ingredients including Hogweed (Punarnava), dried ginger, trivet, black pepper, long pepper, cedar, turmeric, haritaki, bhibhitaki, amla, carom, and caraway. All these ingredients contribute to a healthier body and a  mind. The medicine also prevents the human body from various diseases like liver infections, Hydronephrosis, kidney stones, arthritis, diabetes, and heart failure. It is a powerful laxative which also works to reduce cholesterol levels in the body. It can treat urinary tract infections, heavy menstruation, fibroids, and clotting in women.

Check out Hindi translation of this article - Punarnavadi Mandoor in Hindi

Ingredients of Punarnavadi Mandoor

Punarnava 1 part
Nishoth (Trivit) 1 part
Sonth 1 part
Kali Mirch (Black Pepper) 1 part
Pippali 1 part
Vaividang 1 part
Devdaru 1 part
Chitrak Root 1 part
Kushta 1 part
Haldi 1 part
Haritaki 1 part
Bhibhitaki 1 part
Amla 1 part
Danti Roots 1 part
Chavya 1 part
Indrayava 1 part
Kutki 1 part
Piplamool 1 part
Mustak 1 part
Kakra Singhi 1 part
Kala Jeera 1 part
Ajwain 1 part
Kayaphal 1 part
Mandur Bhasma 2 parts
Cow’s Urine 8 parts

Medicinal Properties of Punarnavadi Mandoor

1. Hematogenic nature

Punarnavadi Mandoor is specially used as an iron tonic as it contains iron oxide. Thanks to its hematogenic property, it produces red blood cells (RBCs) which help to bolster the amount of blood lost during the menstruation cycle and prevent problems like anemia, ascites, chronic fever, etc.

2. Anti-Inflammatory

It is also used to cure dermatitis in its acute form. It essentially has anti-inflammatory properties which help to cool and heal your skin. Using it for a period of 1-2 months will give remarkable results.

3. Ayurvedic medicine

It contains ayurvedic elements like shunti, maricha, punarnava, trivrit, danti, amalaki etc., which help to fight diseases like jaundice, hemorrhoids, chronic fever, malabsorption syndrome etc. in a very effective way.

4. Antioxidants

Punarnavadi Mandoor is loaded with antioxidants that protect your body from harmful free radicals. Thus, it keeps you away from disease-causing germs and bacteria.

5. Hematinic

Hematinic is a nutrient that is required for the formation of blood cells which in turn increases the hemoglobin level in your body.

6. Digestive Stimulant

Punarnavadi Mandoor is a great digestive stimulant that helps in keeping all digestive issues at bay. It has properties that enable the digestive system to maintain proper health.


Therapeutic Indications of Punarnavadi Mandoor

  • Anemia
  • Jaundice
  • Hepatitis
  • Breathing difficulties
  • Phthisis
  • Abdominal Distension
  • Gout and Hyperuricemia
  • Skin diseases
  • Chronic Colitis
  • Uremia
  • Intestinal Worms
  • Fatty Liver Disease

Dosage of Punarnavadi Mandoor

Its primary use is the increase the effusion of iron level in our bodies. Punarnavadi Mandoor is prescribed taking in view the factors like height, age, weight and severity of the problem of the patient. Although it can be consumed before your meal, it works best when it is consumed after having your meals. For making it most effective, it must be taken with water, buttermilk or jaggery.

Children 125 to 500 mg
Adults 250 to 1000 mg
Maximum Dosage 4 grams per day in divided doses
Best time to take After the intake of food
Best Adjuvants Gur, water or buttermilk

Benefits of Punarnavadi Mandoor

As Punarnavadi Mandoor is a poly-herbal formulation of numerous vital ingredients, it has several health advantages affiliated to it. Some of the most acknowledged ones are listed below:

1. Liver problems

Punarnavadi Mandoor acts as a hepatoprotective and induces regeneration of the hepatocytes. Liver problems may be caused due to diseases like cirrhosis, Hepatitis B and Hepatitis C. Many times liver problems can also be caused by alcohol-related issues. Most studies have concluded that consuming Punarnavadi Mandoor cures liver malfunctioning by generating hepatocytes or liver cells.  It also reduces the fat accumulation in the liver cells which prevents fatty liver diseases and fosters better liver functioning.

2. Cardiovascular Disorder

Its cardio-protective property promotes diuresis and abates the fluid retention which in turn reduces the ailments related to the heart. It also prevents congestive heart failure by boosting the pumping rate, thereby making your heart healthy.

3. Kidney Related Problems

It bolsters kidney functioning because of its medicinal properties and prevents bloating, which is one of the most reported issues related to kidneys. Punarnavadi Mandoor is commonly used in the treatment of chronic renal failure. It benefits the patients by improving the hemoglobin level and reducing ascites caused by the failure of kidneys.

4. Benefits for Women

A woman loses approximately 10 ml to 35 ml of blood during menstruation. Consuming Punarnavadi Mandoor improves iron producing capability in the body, thereby facilitating quick recovery for women.

5. Anemia

Anemia is a common problem faced by many individuals due to the deficiency of iron. Intake of Punarnavadi Mandoor improves the hemoglobin level and reduces the symptoms of Anemia. In cases of severe Anemia, Punarnavadi Mandoor is helpful in reducing the swelling caused by it. This Ayurvedic medicine improves the hemoglobin level and also stimulates the formation of blood. It also induces diuresis and reduces the accumulated fluids in the body. Consuming Punarnavadi Mandoor on a perpetual basis will improve the level of hemoglobin and avert the occurrence of diseases like anemia, chronic colitis, worm infestation, etc.

Punarnavadi Mandoor is also beneficial to reduce the symptoms of anemia which may cause fatigue, pale skin, dizziness, cold hand and feet, weakness, fast heartbeat and more.

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Punarnavadi Mandoor As An Ayurvedic Medicine

Ayurvedic Treatment for Liver Problems

Liver-related problems may occur due to various reasons like Hepatitis C, cirrhosis, Hepatitis B, alcohol and more. These problems may increase the risk of bleeding, infections and weight loss. Punarnavadi is helpful in such cases as it has hepatoprotective properties that help in the regeneration of liver cells (hepatocytes). The medicine provides effective Ayurvedic treatment for Jaundice.

You must consult a recognized health practitioner or an Ayurvedic expert before consumption of Punarnavadi Mandoor for treating liver problems.

Also Read – Chickpea Flour Uses


Side Effects of Punarnavadi Mandoor

Punarnavadi Mandoor is vastly useful in combating a number of diseases and ailments. There are not many reported side effects of consuming it. In some cases, however, due to the constituent ingredients, it may have an adverse effect in the following ways:

1. High blood pressure

Patients suffering from hypertension may see a rise in their blood pressure, which is a consequence of numerous factors like stress, inadequate sleep, tardiness, etc.

2. Gastrointestinal Adverse Effects

The constituting elements may cause abruption in the digestive system or cause excessive gas, leading to gastrointestinal worries.

Other noted side effects of consuming Punarnavadi Mandoor are respiratory arrest, optic atrophy, nausea, upset stomach, itching, soreness, etc.

The above is not an exhaustive list. These are some of the most noticeable side effects of Punarnavadi Mandoor which have been observed in most people.

Also Read - Brahmi Powder Side Effects

Buyer’s Guide: Price and Where to Buy

Product Price Brands Stores/Where to Buy
Patanjali Punarnavadi Mandoor Rs.84 Patanjali Amazon
Baidyanath Punarnavadi Mandoor Rs.76 Baidyanath 1mg Coupon Codes

Punarnawadi Mandoor 20g (Pack of 2)

Punarnawadi Mandoor (Pack of 2)

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Best Price

Rs.218/-

Baidyanath Punarnawadi Mandoor (Pack of 2)

Baidyanath Punarnawadi Mandoor

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Best Price:

Rs.143/-


Our Take On Punarnavadi Mandoor

You must consult a health practitioner or an Ayurveda expert before consuming Punarnavadi Mandoor. Punarnavadi Mandoor contains ingredients like Chitrak, Trivrit, and Danti which are not suitable at the time of pregnancy. So, it is advisable for pregnant women to avoid it. The Punarnavadi tablets can be taken with any other medications which are already been taken. However, you must consult your doctor before consuming it with other medicines.


16 Important Questions Asked About Punarnavadi Mandoor Answered

1. Can it be consumed before driving?

Although it does not affect most patients adversely, you must immediately convey any drowsiness, headaches, or related side effects experienced by you to your doctor. In such a situation, it will not be advisable to consume Punarnavadi Mandoor before you drive.

2. Can it be consumed with alcohol?

No. Alcohol leads to drowsiness in one’s body which can have a negative impact on the person. Hence, the medicine should not be consumed with alcohol.

3. Can it be addictive?

No. Consuming Punarnavadi Mandoor in the prescribed quantity will not entail addiction. It is a culmination of ayurvedic ingredients which does better than harm to the person who consumes it.

4. Can it make you drowsy?

One of the side effects of consuming Punarnavadi Mandoor is drowsiness. You must immediately inform your doctor if you witness any signs of tardiness or breaking down.

5. Can you overdose on Punarnavadi Mandoor?

No. Consuming a quantity in excess will not help your illness. Rather, it will lead to serious side effects. Therefore, the medicine must not be consumed in quantities greater than prescribed by an ayurvedic doctor.

6. Can it be consumed before or after meals?

Punarnavadi Mandoor is an ayurvedic medicine that must be consumed before or after taking your meals. It must be taken in a proportion of 500 mg – 1 g, as prescribed by the doctor.

7. Can Punarnavadi Mandoor be taken on an empty stomach?

It is most advantageous to consume it after your meal with water, buttermilk or jaggery.

8. Can Punarnavadi Mandoor be consumed with water?

Yes. Punarnavadi Mandoor is effective when it is consumed with water. Alternatively, it can also be consumed with buttermilk or jaggery.

9. What is it made of?

It is made up of herbal ingredients such as kali mirch, chitrak root, vaividang, sonth, amla, danti roots, kutki, mustak, kala jeera etc. All these ingredients culminate in making a very effective disease-fighting medicine.

10. What are its storage requirements?

It must be stored at room temperature and at a dry place. Once opened, it must kept away from the reach of children.

11. How long do I need to use Punarnavadi Mandoor till I see improvement in my condition?

Generally speaking, this ayurvedic medicine diligently starts to show apparent results in a period of 4-8 weeks. You must be regular in taking the medicine and be really diligent to consume it in the prescribed quantity.

12. How many times a day do I need to use Punarnavadi Mandoor?

It should be consumed twice in a day. Important to mention that it works best when consumed with lukewarm water and after having your meals. Do not cross the consumption amount by 2-3 grams in a day.

Consult your doctor for further clarity.

13. Does it have any effect on breastfeeding?

Yes. It is not advisable to consume Punarnavadi Mandoor if you are lactating or expecting a baby. Its side effect may make you feel tired and broken.

14. Is it safe for kids?

It is considered safe for consumption for kids. However, it should be given in a prescribed quantity and overdosing should be strictly averted.  If it is given in a quantity that exceeds the prescribed quantity, it can lead to several negative repercussions.

15. Does it have any effect on pregnancy?

It can have a negative impact on pregnant or lactating mothers as it can increase the blood pressure, cause headache, tardiness in some cases. Hence, it is not advisable for pregnant women.

16. Does it contain sugar?

Yes. It consists of sugar as one of its ingredients and thus is not suitable for patients suffering from diabetes.

Disclaimer: It is advisable to consult a doctor or an Ayurveda practitioner before self-medicating on Punarnavadi Mandoor.


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