Punarnavarishta: Uses, Benefits, Side Effects, FAQs & More
What Is Punarnavarishta?
Punarnavarishta (Boerhavia Diffusa) is an Ayurvedic medicine used for treating liver and inflammatory disorders. It is made from a polyherbal Ayurvedic formulation, which helps to protect the body against the diseases of the liver, spleen, heart, urinary system and kidney. Containing 5%-7% self-generated natural alcohol, this medicine provides soluble herbal constituents to the body with the help of water. A mild analgesic, this Ayurvedic medicine is a proven cure for various kinds of body aches.
Baidyanath Punarnavarishta
Check out Hindi translation of this article - Punarnavarishta in Hindi
Ingredients Of Punarnavarishta
| S.No. | Name | Part Used | Quantity |
| 1. | Shveta Punarnava Boerhavia verticillata | Root | 144 g |
| 2. | Rakta Punarnava Boerhavia diffusa | Root | 144 g |
| 3. | Bala Sida cordifolia | Root | 144 g |
| 4. | Atibala Abutilon indicum | Root | 144 g |
| 5. | Patha Cissampelos pareira | Root | 144 g |
| 6. | Vasa Adhatoda vasica | Root | 144 g |
| 7. | Guduci Tinospora cordifolia | Stem | 144 g |
| 8. | Citraka Plumbago zeylanica | Root | 144 g |
| 9. | Nidigdhika (Kantakari) Solanum surattense | Pl. | 144 g |
| 10. | Water | 6.144 liter | |
| 11. | Guda Jaggery | 9.6 kg | |
| 12. | Madhu Honey | 768 g | |
| 13. | Hema (Nagakeshara) Mesua ferrea | Stmn. | 24 g |
| 14. | Tvak Cinnamomum zeylanicum | Stem Bark | 24 g |
| 15. | Ela (Sukshmaila) Elettaria cardamomum | Sd. | 24 g |
| 16. | Marica Piper nigrum | Fruit | 24 g |
| 17. | Ambu (Hrivera) Coleus vettiveroides | Root | 24 g |
| 18. | Patra (Tejapatra) Cinnamomum tamala | Leaf | 24 g |
Medicinal Properties Of Punarnavarishta
Anti-Arthritic
Punarnavarishta is an anti-arthritic medicine that cures and prevents symptoms that lead to arthritis. Effective in reducing the effects of gout and other severe health conditions, this medicine can alleviate the level of uric acid in the blood.
Mild Anti-Hypertensive
Having mild anti-hypertensive properties, Punarnavarishta is also effective in reducing the symptoms of heart diseases such as high blood pressure.
Anti-Inflammatory
Acting as an anti-inflammatory agent, Punarnavarishta helps in reducing the burning sensation that is caused due to the infection in the urinary tract.
Diuretic
A great diuretic, Punarnavarishta stimulates urination to keep the body clean. It also clears out calcium accumulated in kidneys to prevent kidney stones.
Lowers Bilirubin
Punarnavarishta is a great source to lower bilirubin, a yellow compound that is excreted in bile and urine.
Mild Analgesic
Punarnavarishta is said to be a mild-analgesic and thus known to offer a great relief from all kinds of body pain.
Carminative
Offering relief from gastrointestinal problems, Punarnavarishta is a great carminative that prevents bloating and cures fatty liver pain.
Therapeutic Indications Of Punarnavarishta
- Jaundice
- Hepatitis
- Loss of Appetite
- Fatty Liver Diseases
- Hepatomegaly
- Congestive Heart Failure
- Anemia, fluid retention
- Chronic Kidney Failure
- Kidney Stones
- Gout
- Splenomegaly
- Painful urination, burning sensation while urinating
- Rheumatoid Arthritis
Dosage Of Punarnavarishta
You can take about 12-24ml of Punarnavarishta orally with an equal amount of water twice a day, after meals, or as directed by a qualified physician.
| Children | 2 teaspoons (10 ml) |
| Adults | 3 to 6 teaspoons (15ml to 30 ml) |
| Maximum Daily Dosage | 12 teaspoons (60ml) |
Benefits Of Punarnavarishta
Used since ancient times, Punarnavarishta is the one of the best-known medicines in the Ayurveda tradition. Apart from being an effective treatment for many diseases, this medicine also has numerous other benefits:
Helps With Spleen And Liver Disorders
Punarnavarishta is an excellent liver tonic with medicinal properties that keep the liver healthy. It protects the liver and spleen against disorders like splenomegaly, hepatomegaly, and hepatitis. Punarnavarishta produces an antiviral and antibacterial action which kills the viruses responsible for certain diseases. These properties also help to protect and strengthen the liver to prevent liver disorders.
Helps Cure Anemia
Punarnavarishta is a great supplement which helps anemic patients suffering from appetite loss and weakness. It helps in the formation of red blood cells. However, it is advisable that anemic patients take iron supplements along with it.
Cures Fatty Liver
Punarnavarishta is an effective ayurvedic treatment for fatty liver and contains medicinal properties to cure the problem, i.e., Hepatic Steatosis. The supplement is highly effective in both, alcoholic and non-alcoholic fatty liver diseases. When taken along with Arogyavardhini Vati, this ayurvedic medicine lowers the fat accumulated in the liver.
Lessens The Effects Of Gout
Punarnavarishta acts as an excellent remedy for gout and increases the level of uric acid in the blood. The Ayurvedic medicine enhances the uric acid secretion through the kidneys and prevents severe health problems like gout.
Increases Appetite
Punarnavarishta is said to have mild laxative properties which in turn increases the appetite of a person.
Prevents Skin Diseases
Punarnavarishta contains certain herbal properties which help to cure skin diseases like Leukoderma and Vitiligo. These diseases are characterized by the appearance of white spots or patches. Punarnavarishta helps reduce the appearance of these spots and is quite safe to use. It revives the damaged skin cells and tissues and allows them to regain natural pigmentation.
Remedy For Urinary Tract Infection
The burning sensation felt during urinating termed as Urinary Tract Infection. Punarnavarishta is an effective medicine that reduces inflammation while passing urine. The supplement contains diuretic properties that help in eliminating toxins and other harmful chemicals from the body through urine. It can even be used for reducing the symptoms of painful urination and dehydration.
Similar Reads: Baidyanath Brahmi Ghrita Benefits | Baidyanath Brahmi Bati Benefits
Punarnavarishta As An Ayurvedic Medicine
Two tablespoons of Punarnavarishta can be consumed along with water (post meals). You must not take the supplement on an empty stomach.
Ayurvedic Treatment For Liver Disorders:
Punarnavarishta is highly beneficial for the treatment of various liver disorders like hepatitis, jaundice, loss of appetite, non-alcoholic fatty liver diseases, hepatomegaly, liver cirrhosis, and alcoholic liver diseases. It works as an antibiotic and anti-bacterial supplement that protects and strengthens the liver. The supplement works in both cases, alcoholic and non-alcoholic fatty liver diseases. You can use it along with Arogyavardhini Vati to lower the level of fat accumulated in the liver. You must consult a certified Ayurveda practitioner to learn about the appropriate dosage of this medicine to improve liver function.
Ayurvedic Treatment For Heart:
Punarnavarishta is given along with Tapyadi Loha, Terminalia Arjuna Bark Powder and other remedies for the treatment of congestive heart failure. The supplement is useful in reducing workload on the heart. You must take proper advice from a qualified Ayurveda practitioner to know the appropriate dosage of this medicine for the treatment of heart diseases.
Ayurvedic Treatment For Kidney & Urinary System:
Chronic kidney failure, Kidney stones, Albuminuria, and Crystalluria are some of the diseases that can be cured with the help of Punarnavarishta. It is an excellent anti-inflammatory and diuretic remedy that provides relief from kidney and urinary diseases. It is good for the treatment of elevated uric acid, increases the secretion of uric level through the kidneys, and improves kidney function. Punarnavarishta has diuretic properties that remove toxins and other harmful chemicals from the body through urine. You can also use this Ayurvedic supplement to reduce the symptoms of painful urination and dehydration.
Punarnavarishta may also be used for the treatment of Rheumatoid Arthritis.
Side Effects Of Punarnavarishta
While Punarnavarishta has many health benefits, there are some side effects that one should be careful about:
- Irritation: If taken in excess, then Punarnavarishta may cause mild irritation and burning sensation in the abdomen.
- Gastric Discomfort: High doses of Punarnavarishta can cause gastric discomfort.
- Not Suitable During Pregnancy: Pregnant and lactating women should avoid consuming Punarnavarishta. This supplement can be taken during lactation, only for a short period of 2 – 3 weeks. This too is recommended in a low dose of 5- 10 ml, mixed with equal quantities of water post meals.
- Not suitable for people suffering from diarrhea: Punarnavarishta comprises of Danti (Baliospermum montanum), which is a purgative and is indicated in constipation. Thus, it must not be administered by people suffering from diarrhea.
- People with sensitive stomachs must avoid it as they may feel worsening of gastritis.
- This medicine should not be consumed by children below 8 years of age.
Buyer’s Guide: Price And Where To Buy
| Product | Price | Brands | Stores/Where to Buy |
| Punarnavarishta (450ml) | Rs.106 | Baidyanath | Amazon, 1MG |
| Dabur Punarnavarishta (450ml) | Rs.175 | Dabur | Amazon, Medlife |
| Punarnavarishta (450ml) | Rs.75 | Patanjali | Amazon |
Conclusion
We would recommend you consume this medicine only after getting a proper prescription from a qualified Ayurveda practitioner.
Punarnavarishta is a highly beneficial supplement used for curing numerous diseases. It is an excellent liver tonic and is useful in fatty liver changes, chronic alcoholism, jaundice, anemia, inflammatory disorders, cardiac disorders, anemia, and splenomegaly. The supplement is also helpful in providing relief from swollen face, puffiness around eyes, and pedal edema. However, you must adhere to the recommended dosage to avoid any side effects of the supplement.
FAQs
What are the Ayurvedic medicines that are used to get relief from kidney stones?
Some of the best and most used Ayurvedic medicines to cure and get relief from kidney stones are Chandanadi churna, Shwet parpati, Pashan bhed vati, Chandanasava, Punarnavarishta, Pancha trinamool kashaya, Syrup Split Stone, Vanga bhasm, Chandra Prabha vati, Gokshuradi guggul and Brihatyadi Kashayam.
How can I arrest hair fall and naturally grow back hair?
One of the best ways to stop hair fall and naturally grow back hair is found in Ayurvedic traditions. Punarnavarishta is one of the best natural medicines for this purpose.
What are some of the best Patanjali products for a healthy liver?
Liver health is a major concern for everybody because we don’t usually follow a healthy lifestyle. While Patanjali is one of the best Ayurvedic brands that sells many products, their range of natural remedies for liver health is quite good too. Here are a few products by Patanjali that can be used to keep your liver healthy:
Patanjali Liv D 38 Syrup
Patanjali Divya Mandura Bhasma
Patanjali Ayurveda Amla Juice
Patanjali Divya Punarnavarishta
Patanjali Divya Kutki Churna
What are the benefits of Punarnavarishta?
There are many benefits of consuming Punarnavarishta, like prevention of skin diseases and helping treat liver and spleen disorders etc. To know more about these benefits in detail, check out the health benefits section.
Can Punarnavarishta be consumed before or after meals?
Punarnavarishta can be consumed after meals with water.
Can Punarnavarishta be taken on an empty stomach?
No, do not consume Punarnavarishta on an empty stomach.
Can Punarnavarishta be consumed with water?
Yes, Punarnavarishta can be consumed with water.
Can Punarnavarishta be consumed before driving?
One should not consume Punarnavarishta before driving as this medicine contains some amount of natural alcohol that can make you drowsy.
Can Punarnavarishta be consumed with alcohol?
No, Punarnavarishta should not be consumed with alcohol as Punarnavarishta already contains some amount of naturally generated alcohol and the extra alcohol can intensify the drowsiness.
Is Punarnavarishta addictive?
No, Punarnavarishta is not an addictive or habit-forming medication.
Can Punarnavarishta make you drowsy?
Yes, Punarnavarishta can make you feel drowsy.
Can you overdose on Punarnavarishta?
Ideally one should consume approx. 15ml – 30ml of Punarnavarishta along with water. Overdosing on this medicine may lead to the above-mentioned side effects.
What is Punarnavarishta made of?
Purnavarishta is made of Punarnava, Bala, Patha,Giloe, Chitraka, Kantakari Chaturjat, Sugandhabala, Maricha, Dhataki Puspha and Jaggery (Gud).
What are Punarnavarishta’s storage requirements?
It is recommended to store Punarnavarishta in a cool and dry place.
How long do I need to use Punarnavarishta till I see an improvement in my condition?
Punarnavarishta can show visible results within a week of its consumption regularly and should be used till the time prescribed by your doctor.
How many times a day do I need to use Punarnavarishta?
Ideally, Punarnavarishta can be taken twice a day after the meals along with lukewarm water.
Does Punarnavarishta have any effect on breast feeding?
Yes, lactating women are recommended not to use this medication.
Is Punarnavarishta safe for kids?
It is safe for kids to consume up to 10 ml of Punarnavarishta per day. But children under 8 years of age should not consume this medicine at all.
Does Punarnavarishta have any effect on pregnancy?
Yes, Punarnavarishta can have side effects if taken during pregnancy. Pregnant women are recommended not to use this medicine.
Does Punarnavarishta contain sugar?
Yes, Punarnavarishta contains some amount of sugar in it.
