Apricots have certain constituents in them that work against aging and can help you look younger! The best part is that this anti-aging process is completely natural and does not require the use of cosmetics that may contain harmful chemicals as well. Here is how Apricots can make you look younger!

Interesting Facts About Apricots

  • Apricots are rich in monounsaturated fats and fibers. The presence of these compounds makes apricots really good for the skin. They are good for the heart and also help to flush out toxins that would otherwise accumulate in the skin.
  • Vitamin C and Vitamin E are important nutrients and compounds found in apricots that have been associated with benefits like anti-aging and clear skin. Vitamin E is an important antioxidant that helps to remove free radicals. Vitamin C makes the skin firmer and less prone to early aging. This is because Vitamin C helps to rebuild collagen.
  • Apricots are good for hair as well as skin. It helps to control dandruff and maintain a healthy scalp.

Start eating apricots and make your diet healthier. You will gradually see the difference in your skin and will become more confident as well!

See This Too: Dosage of Apricots

Where to buy Apricots?

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An ideator, a wanderer and a compulsive connoisseur of food, Nishtha aims to become a globe trotter someday. Acclaimed as a silent ninja on her work desk, she loves to live wild and free outside of work. A perfect paradigm of the rarely spotted ambiverts, she loves weaving magic by penning down her thoughts.


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