Supari Pak : Uses, Benefits, Side Effects, 18 FAQs & More

1What is Supari Pak?

Supari Pak is an Ayurvedic tonic that benefits both men and women alike. It is also known as Areca nut/betel nut which grows in Tropical Pacific, Southeast and South Asia, and parts of East Africa. Supari Pak is the powder of these washed betel nuts cut into smaller parts and then dried under shade. This powder is then mixed with milk and ghee and heated until it becomes thick, followed by mixing in sugar and other powdered ingredients. Beneficial for the reproductive system and other health conditions, Supari Pak also helps strengthen the uterus. Having antibacterial and anti-inflammatory properties, it has multiple other benefits that are listed below.

Check out Hindi translation of this article - Supari Pak in Hindi
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