What Is Cardamom Tea?

Cardamom tea is derived from the seeds of various plants in the Elettaria and Amomum genera. Cardamom tea is known as Elaichi chai in India. It is usually combined with milk and sugar and has an aromatic taste.

This wonderful spice has numerous health benefits when it comes to its consumption along with tea. Let us give you enough reasons to embrace this tea for life.

Know: Benefits of Drinking Tea

Benefits Of Cardamom Tea-

1. Clears Skin

Cardamom tea is rich in vitamins like A, B, C, riboflavin, anti-microbial agents and minerals, which help fight all your skin related problems like acne, blemishes etc.

Chamomile tea is also great for your skin. Know more about other benefits of Chamomile tea

2. Maintains Heart Health

Cardamom has high level of potassium due to which it proves to be a good remedy for high blood pressure. It reduces the strain on your arteries and blood vessels, thus reducing the risk of heart attack and other heart related diseases.

3. Cures Chronic Pain, Headaches

Cardamom tea has analgesic and anti-inflammatory properties, due to which it is recommended for the treatment of various health issues like arthritis, headaches, stomach pain etc. This is one of the reasons why so many women prefer consuming Cardamom tea during their menstruation days.

4. Cures Bad Breath

Cardamom helps fight and neutralize dental bacteria. If you consume Cardamom tea right after your meal, it proves effective in dealing with oral health issues and bad breath. It also helps whiten your teeth to a great extent.

Cinnamon tea is also effective in curing bad breath. Check out other benefits of Cinnamon tea

5. Eases Congestion

Drinking Cardamom tea eases congestion within the throat as well as keeps the symptoms of cough, cold and flu at bay.  It also helps with allergies.

6. Improves Blood Circulation

Cardamom tea is effective in improving the blood flow in your body, which in turn gives your skin a glowing and youthful look. The iron content present in it helps increase your red blood cells thus maintaining the proper functioning of all the organs of your body.

7. May Prevent Cancer

Cardamom tea is rich in antioxidants like polyphenols etc. which help prevent the growth of cancer-causing cells in the body.

Other Teas and Their Benefits

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Weaving together scientific curiosity and extensive research to create meaningful content that provides relevant and engaging information applicable to the readers lives. A full-time bookworm and a part-time writer driven by passion, motivation & dedication!


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