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It is a well-known fact that green tea has amazing health benefits like strengthening immunity, fighting cancer, aiding weight loss, improving metabolism etc. Apart from all these, it is beneficial for your hair and skin as well.
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Benefits Of Green Tea for Hair and Skin
1. Slows Down Ageing
Green tea is packed with antioxidants that speed up the processes of cell division and cell replacement, which in turn helps in slowing down the overall effects of ageing. Green tea also keeps your body hydrated and boosts the production of collagen, which is a protein that gives elasticity and strength to your skin. Consequently, major signs of ageing like wrinkles etc. start to fade away gradually. This makes your skin look refreshed and youthful.
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2. Reduces Dark Circles
Did you know that green tea can help keep your dark circles at bay? Yes, it is true! Placing cold green tea bags on your eyelids can help relieve their puffiness as well as remove your under-eye dark circles. It reduces puffiness by shrinking the blood vessels under your eyes. It also helps tighten your sagging skin to give it a youthful look.
Cardamom tea is also effective in improving your skin quality. Learn about all the benefits of Cardamom tea here
3. Increases Hair Growth
Green tea is known to boost hair growth.This occurs due to the Epigallocatechin gallate or EGCG (a chemical compound) content present in it. This polyphenol together with several catechins, Vitamins C and E help fortify your hair roots, leaving your hair healthy and shiny. These also increase blood circulation and prepare your hair follicles for regrowth.
4. Acts As A Scrub
Mixing green tea with water and granulated sugar acts as a natural scrub for your skin. Apply this mixture evenly on your face and gently rub it on your skin in a circular motion. This will help exfoliate your skin and keep it refreshed all day long.
5. Can Be Used As A Moisturizer
Green tea, when mixed with milk cream and sugar makes a fine paste which can be applied on your face. You can leave it on for at least 15 minutes and wash it off with warm water. This helps moisturize your dry skin well.
6. Reduces Hair Fall
Green tea is a natural remedy for those suffering from hair fall problems. To make the remedy effective in treating hair loss, one should make a paste of 1 egg yolk along with 2 teaspoons of green tea and 1 teaspoon of mustard powder. Apply it on your scalp, leave it for 15-20 minutes and wash it off.
7. Fights Acne-causing Bacteria
The catechins and tannins present in green tea have antibacterial properties. They fight acne-causing bacteria and regulate your body’s hormone levels. They also wipe out skin impurities, excess oil, thus making your skin feeling smooth and supple.
Know more about the benefits of drinking tea