{"id":242977,"date":"2024-06-04T10:54:35","date_gmt":"2024-06-04T10:54:35","guid":{"rendered":"https:\/\/cashkaro.com\/blog\/?p=242977"},"modified":"2024-06-04T10:54:37","modified_gmt":"2024-06-04T10:54:37","slug":"benefits-of-sunscreen-hindi","status":"publish","type":"post","link":"https:\/\/cashkaro.com\/blog\/benefits-of-sunscreen-hindi\/242977","title":{"rendered":"\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u092b\u093e\u092f\u0926\u0947: \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915"},"content":{"rendered":"\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0906\u091c\u0915\u0932 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0917\u092f\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u0939\u092e \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e\u093e\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0927\u0942\u092a \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0940 \u091c\u0932\u094d\u0926\u0940 \u0914\u0930 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 UV-A \u0914\u0930 UV-B \u091c\u0948\u0938\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u093f\u0930\u0923\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0928 \u0915\u0947\u0935\u0932 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091c\u0932\u093e\u0924\u0940 \u0939\u0948\u0902 \u092c\u0932\u094d\u0915\u093f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u091c\u0948\u0938\u0947 \u0915\u093f \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902, \u092b\u093e\u0907\u0928 \u0932\u093e\u0907\u0928\u094d\u0938, \u0914\u0930 \u092f\u0939\u093e\u0902 \u0924\u0915 \u0915\u093f \u0924\u094d\u0935\u091a\u093e \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0915\u093e\u0930\u0923 \u092d\u0940 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902, \u0939\u092e \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902\u0917\u0947 \u0914\u0930 \u092c\u0924\u093e\u090f\u0902\u0917\u0947 \u0915\u093f \u0915\u094d\u092f\u094b\u0902 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0938\u0928\u0938-\u0915-\u0930-\u0928-\u0915-\u0930-\u092e-\u0915-\u092f-\u0939\"><strong>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 <\/strong><strong>\u0915\u094d\u0930\u0940\u092e <\/strong><strong>\u0915\u094d\u092f\u093e <\/strong><strong>\u0939\u0948?<\/strong><\/h2>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0926\u0947\u0916\u092d\u093e\u0932 \u0909\u0924\u094d\u092a\u093e\u0926 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u0942\u0930\u091c \u0915\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 UV \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0905\u0935\u092f\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b UV-A \u0914\u0930 UV-B \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u094b \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u092f\u093e \u092a\u094d\u0930\u0924\u093f\u092c\u093f\u0902\u092c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092f\u0947 \u0915\u093f\u0930\u0923\u0947\u0902 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0924\u0915 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a \u092a\u093e\u0924\u0940\u0902\u0964 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0909\u092a\u092f\u094b\u0917 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925, \u092f\u0941\u0935\u093e \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0938\u0928\u0938-\u0915-\u0930-\u0928-\u0915-\u0930-\u092e-\u0915-\u092a-\u0930\u092e-\u0916-\u092b-\u092f\u0926\"><strong>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u092b\u093e\u092f\u0926\u0947<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/asset20.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-1024x512.jpg\" alt=\"sunscreen benefits\" class=\"wp-image-242978\" srcset=\"https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-1024x512.jpg 1024w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-768x384.jpg 768w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-1536x768.jpg 1536w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-2048x1024.jpg 2048w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-300x150.jpg 300w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-100x50.jpg 100w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-700x350.jpg 700w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen-788x394.jpg 788w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>1. UV \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/strong><\/p>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0914\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092b\u093e\u092f\u0926\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b UV \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0924\u0940 \u0939\u0948\u0964 UV-A \u0915\u093f\u0930\u0923\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0917\u0939\u0930\u093e\u0908 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f UV-B \u0915\u093f\u0930\u0923\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u0924\u0939 \u0915\u094b \u091c\u0932\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0907\u0928 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>2. \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0925\u093e\u092e<\/strong><\/p>\n\n\n\n<p>\u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902, \u092b\u093e\u0907\u0928 \u0932\u093e\u0907\u0928\u094d\u0938, \u0914\u0930 \u0905\u0928\u094d\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0909\u092a\u092f\u094b\u0917 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0907\u0928 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092f\u0941\u0935\u093e \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>3. \u0924\u094d\u0935\u091a\u093e \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/strong><\/p>\n\n\n\n<p>\u0924\u094d\u0935\u091a\u093e \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 UV \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0902\u092a\u0930\u094d\u0915 \u0939\u0948\u0964 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0909\u092a\u092f\u094b\u0917 \u0924\u094d\u0935\u091a\u093e \u0915\u0948\u0902\u0938\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u090f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0924 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u091c\u094b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u094b \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>4. \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0928\u092e\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/strong><\/p>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0928 \u0915\u0947\u0935\u0932 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0927\u0942\u092a \u0938\u0947 \u092c\u091a\u093e\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0947 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u092d\u0940 \u0930\u0916\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0928\u092e\u0940 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0947 \u0936\u0941\u0937\u094d\u0915 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u092e\u0947\u0902 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093f\u0902\u0917 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092e\u0941\u0932\u093e\u092f\u092e \u0914\u0930 \u0915\u094b\u092e\u0932 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>5. \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u091f\u094b\u0928 \u0915\u094b \u0938\u092e\u093e\u0928 \u092c\u0928\u093e\u0928\u093e<\/strong><\/p>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0909\u092a\u092f\u094b\u0917 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u091f\u094b\u0928 \u0915\u094b \u0938\u092e\u093e\u0928 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u093e\u0930\u094d\u0915 \u0938\u094d\u092a\u0949\u091f\u094d\u0938 \u0914\u0930 \u0939\u093e\u0907\u092a\u0930\u092a\u093f\u0917\u094d\u092e\u0947\u0902\u091f\u0947\u0936\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u090f\u0915 \u0938\u092e\u093e\u0928 \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0938\u0928\u0938-\u0915-\u0930-\u0928-\u0915-\u0930-\u092e-\u0915-\u0938\u0939-\u091a\u092f\u0928-\u0915-\u0938-\u0915\u0930\"><strong>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0938\u0939\u0940 \u091a\u092f\u0928 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902<\/strong><\/h2>\n\n\n\n<p><strong>1. SPF \u0930\u0947\u091f\u093f\u0902\u0917<\/strong><\/p>\n\n\n\n<p>SPF (Sun Protection Factor) \u0930\u0947\u091f\u093f\u0902\u0917 \u092f\u0939 \u0926\u0930\u094d\u0936\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0915\u093f\u0924\u0928\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0917\u0940\u0964 \u0909\u091a\u094d\u091a SPF \u0930\u0947\u091f\u093f\u0902\u0917 \u0935\u093e\u0932\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 SPF 30 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0930\u0947\u091f\u093f\u0902\u0917 \u0935\u093e\u0932\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0909\u091a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>2. \u0924\u094d\u0935\u091a\u093e \u092a\u094d\u0930\u0915\u093e\u0930<\/strong><\/p>\n\n\n\n<p>\u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u093e \u092a\u094d\u0930\u0915\u093e\u0930 \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0924\u0948\u0932\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u0932\u094d\u0915\u0947 \u0914\u0930 \u0928\u0949\u0928-\u0917\u094d\u0930\u0940\u0938\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093f\u0902\u0917 \u0917\u0941\u0923\u094b\u0902 \u0935\u093e\u0932\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0907\u092a\u094b\u090f\u0932\u0930\u094d\u091c\u0947\u0928\u093f\u0915 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u091c\u094b \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u094b \u0928\u0939\u0940\u0902 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u0940\u0964<\/p>\n\n\n\n<p><strong>3. \u0935\u0949\u091f\u0930\u092a\u094d\u0930\u0942\u092b \u0914\u0930 \u0938\u094d\u0935\u0947\u091f\u092a\u094d\u0930\u0942\u092b<\/strong><\/p>\n\n\n\n<p>\u092f\u0926\u093f \u0906\u092a \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092c\u093f\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u0938\u0940\u0928\u093e \u0906\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u0949\u091f\u0930\u092a\u094d\u0930\u0942\u092b \u0914\u0930 \u0938\u094d\u0935\u0947\u091f\u092a\u094d\u0930\u0942\u092b \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0947 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u091f\u093f\u0915\u0947 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>4. \u092c\u094d\u0930\u0949\u0921 \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/strong><\/p>\n\n\n\n<p>\u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e UV-A \u0914\u0930 UV-B \u0926\u094b\u0928\u094b\u0902 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092c\u094d\u0930\u0949\u0921 \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0935\u093e\u0932\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u093f\u0932 \u0938\u0915\u0947\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0938\u0928\u0938-\u0915-\u0930-\u0928-\u0915-\u0930-\u092e-\u0915-\u0938\u0939-\u0909\u092a\u092f-\u0917-\u0915-\u0938-\u0915\u0930\">\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0938\u0939\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/asset20.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-1024x512.jpg\" alt=\"sunscreen\" class=\"wp-image-242979\" srcset=\"https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-1024x512.jpg 1024w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-768x384.jpg 768w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-1536x768.jpg 1536w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-2048x1024.jpg 2048w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-300x150.jpg 300w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-100x50.jpg 100w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-700x350.jpg 700w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1-788x394.jpg 788w, https:\/\/asset7.ckassets.com\/blog\/wp-content\/uploads\/sites\/5\/2024\/06\/sunscreen1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0938\u0939\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0924\u093e\u0915\u093f \u0907\u0938\u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0940 \u091c\u093e \u0938\u0915\u0947\u0964 \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091f\u093f\u092a\u094d\u0938 \u0926\u093f\u090f \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<p><strong>1. \u0938\u092e\u092f \u092a\u0930 \u0932\u0917\u093e\u090f\u0902<\/strong><\/p>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u094b \u0927\u0942\u092a \u092e\u0947\u0902 \u0928\u093f\u0915\u0932\u0928\u0947 \u0938\u0947 \u0915\u092e \u0938\u0947 \u0915\u092e 15-30 \u092e\u093f\u0928\u091f \u092a\u0939\u0932\u0947 \u0932\u0917\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0915\u094d\u0930\u0940\u092e \u0915\u094b \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u0927\u093f\u0915\u0924\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>2. \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u0917\u093e\u090f\u0902<\/strong><\/p>\n\n\n\n<p>\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u094b\u0917 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0932\u0917\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092a\u0942\u0930\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932 \u092a\u093e\u0924\u0940\u0964 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0928\u093f\u092f\u092e \u092f\u0939 \u0939\u0948 \u0915\u093f \u091a\u0947\u0939\u0930\u0947 \u0914\u0930 \u0917\u0930\u094d\u0926\u0928 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p><strong>3. \u0928\u093f\u092f\u092e\u093f\u0924 \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u0930 \u092a\u0941\u0928\u0903 \u0906\u0935\u0947\u0926\u0928 \u0915\u0930\u0947\u0902<\/strong><\/p>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0939\u0930 2 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u092a\u0941\u0928\u0903 \u0932\u0917\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0924\u0948\u0930\u093e\u0915\u0940 \u092f\u093e \u092a\u0938\u0940\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926\u0964<\/p>\n\n\n\n<p><strong>4. \u0938\u092d\u0940 \u0916\u0941\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902<\/strong><\/p>\n\n\n\n<p>\u0938\u093f\u0930\u094d\u092b \u091a\u0947\u0939\u0930\u0947 \u0914\u0930 \u0917\u0930\u094d\u0926\u0928 \u092a\u0930 \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u092d\u0940 \u0916\u0941\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092a\u0930 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0932\u0917\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f, \u091c\u0948\u0938\u0947 \u0915\u093f \u0915\u093e\u0928, \u0939\u093e\u0925, \u092a\u0948\u0930, \u0914\u0930 \u092f\u0939\u093e\u0902 \u0924\u0915 \u0915\u093f \u092a\u0948\u0930\u094b\u0902 \u0915\u0940 \u0909\u0902\u0917\u0932\u093f\u092f\u093e\u0902 \u092d\u0940\u0964<\/p>\n\n\n\n<p><strong>\u0939\u092e\u093e\u0930\u0940 \u0936\u0940\u0930\u094d\u0937 \u0905\u0928\u0941\u0936\u0902\u0938\u093e\u090f\u0901:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ckaro.in\/OTM4NzM=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"external\">Derma Co Hyaluronic Sunscreen Aqua Ultra Light Gel With Spf 50 Pa++++<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ckaro.in\/OTM4NzQ=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"external\">Aqualogica Glow+ Dewy Sunscreen SPF 50 PA++++<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ckaro.in\/OTM4NzU=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"external\">Minimalist Sunscreen SPF 50 PA++++\u00a0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ckaro.in\/OTM4NzY=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"external\">Dr. Sheth&#8217;s Ceramide &amp; Vitamin C Sunscreen SPF 50+ PA+++<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ckaro.in\/OTM4Nzc=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" class=\"external\">Dot &amp; Key Watermelon Hyaluronic Cooling Sunscreen SPF 50 PA+++<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0928-\u0937-\u0915\u0930-\u0937\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h2>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 UV \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u092f\u0941\u0935\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947, \u0906\u092a \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0927\u0942\u092a \u0915\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u093e\u090f \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0938\u0939\u0940 \u091a\u092f\u0928 \u0914\u0930 \u0909\u0938\u0915\u093e \u0938\u0939\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947, \u0906\u092a \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 SPF \u0930\u0947\u091f\u093f\u0902\u0917, \u0924\u094d\u0935\u091a\u093e \u092a\u094d\u0930\u0915\u093e\u0930, \u0935\u0949\u091f\u0930\u092a\u094d\u0930\u0942\u092b \u0914\u0930 \u0938\u094d\u0935\u0947\u091f\u092a\u094d\u0930\u0942\u092b \u0917\u0941\u0923, \u0914\u0930 \u092c\u094d\u0930\u0949\u0921 \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u091c\u0948\u0938\u0947 \u092c\u093f\u0902\u0926\u0941\u0913\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u0906\u092a \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0938\u092c\u0938-\u0905\u0927-\u0915-\u092a-\u091b-\u091c-\u0928-\u0935-\u0932-\u092a-\u0930\u0936-\u0928-faqs\"><strong>\u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 (FAQs)<\/strong><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1717495226762\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0915\u094d\u092f\u093e \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u094b \u0905\u0928\u094d\u092f \u0924\u094d\u0935\u091a\u093e \u0926\u0947\u0916\u092d\u093e\u0932 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0939\u093e\u0901, \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u094b \u0905\u0928\u094d\u092f \u0924\u094d\u0935\u091a\u093e \u0926\u0947\u0916\u092d\u093e\u0932 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093c\u0930 \u0914\u0930 \u092e\u0947\u0915\u0905\u092a \u0915\u0947 \u092c\u093e\u0926 \u0932\u0917\u093e\u090f\u0902 \u0924\u093e\u0915\u093f \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u090f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0924 \u092c\u0928\u093e \u0938\u0915\u0947\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1717495247926\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0938\u0939\u0940 \u090f\u0938\u092a\u0940\u090f\u092b (SPF) \u0938\u094d\u0924\u0930 \u0915\u094d\u092f\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0938\u0939\u0940 \u090f\u0938\u092a\u0940\u090f\u092b \u0938\u094d\u0924\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0914\u0930 \u0927\u0942\u092a \u092e\u0947\u0902 \u092c\u093f\u0924\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092e\u092f \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u090f\u0938\u092a\u0940\u090f\u092b 30 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0930\u0947\u091f\u093f\u0902\u0917 \u0935\u093e\u0932\u0940 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0909\u091a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1717495268684\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0915\u094d\u092f\u093e \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0930\u093e\u0924 \u092e\u0947\u0902 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0927\u0942\u092a \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u093e \u0939\u0948\u0964 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c \u0914\u0930 \u0930\u093f\u092a\u0947\u092f\u0930 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1717495294234\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0915\u094d\u092f\u093e \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0924\u0948\u0932\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0939\u093e\u0901, \u0924\u0948\u0932\u0940\u092f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0940 \u0917\u0908 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u094d\u0930\u0940\u092e \u0928\u0949\u0928-\u0917\u094d\u0930\u0940\u0938\u0940 \u0914\u0930 \u0932\u093e\u0907\u091f\u0935\u0947\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092d\u093e\u0930\u0940\u092a\u0928 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0915\u0930\u093e\u0924\u0940\u0902 \u0914\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0924\u0947\u0932 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1717495321986\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0915\u094d\u092f\u093e \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0947\u0935\u0932 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0928\u0939\u0940\u0902, \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u091a\u0947\u0939\u0930\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0938\u092d\u0940 \u0916\u0941\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092a\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u091c\u0948\u0938\u0947 \u0915\u093f \u0917\u0930\u094d\u0926\u0928, \u0939\u093e\u0925, \u092a\u0948\u0930, \u0914\u0930 \u0915\u093e\u0928\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u092a\u0942\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0942\u0930\u091c \u0915\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0906\u091c\u0915\u0932 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0917\u092f\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u0939\u092e \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e\u093e\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0927\u0942\u092a \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0940 \u091c\u0932\u094d\u0926\u0940 \u0914\u0930 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 UV-A \u0914\u0930 UV-B \u091c\u0948\u0938\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u093f\u0930\u0923\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0928 \u0915\u0947\u0935\u0932 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091c\u0932\u093e\u0924\u0940 \u0939\u0948\u0902 \u092c\u0932\u094d\u0915\u093f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u091c\u0948\u0938\u0947 [&hellip;]<\/p>\n","protected":false},"author":118,"featured_media":242980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[12595,15348],"tags":[899],"offerexpiration":[],"class_list":["post-242977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-skin-care","tag-skincare"],"_links":{"self":[{"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/posts\/242977"}],"collection":[{"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/users\/118"}],"replies":[{"embeddable":true,"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/comments?post=242977"}],"version-history":[{"count":2,"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/posts\/242977\/revisions"}],"predecessor-version":[{"id":242983,"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/posts\/242977\/revisions\/242983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/media\/242980"}],"wp:attachment":[{"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/media?parent=242977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/categories?post=242977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/tags?post=242977"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/cashkaro.com\/blog\/wp-json\/wp\/v2\/offerexpiration?post=242977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}