Zandu Kesari Jivan – 9 Best Benefits, Drawback, Ingredients, Uses, Dosage & Price

What is Zandu Kesari Jivan?

Zandu has come out with Zandu Kesari Jivan, which is chyawanprash with added saffron. Along with kesar, it contains amla, ashwagandha, cardamom, cinnamon and more. It increases immunity while adding vigour and energy to the body.

Also read in Hindi about Zandu Kesari Jivan

Zandu Kesari Jivan Price: Rs 695 for 900 ml bottle

Health Benefits of Zandu Kesari Jivan

Zandu Kesari Jivan is an excellent way of boosting your immunity. It is a mixture of a number of herbs which contribute in fighting disease and keeping you healthy. Some of those benefits are:

Anti-Ageing Supplement

One of the most important actions performed by Zandu Kesari Jivan is its anti-aging efficacy. It has a mixture of herbs which combine to give it an antioxidant property. Antioxidants prevent further oxidation of free radicals in our body that slows down the ageing process. Also, by improving the oxygen levels in our bodies, it improves brain and heart functioning .

Clears The Digestive System

Zandu Kesari Jivan helps to clean the elementary track and digestive system. It helps to remove any left-over impurities in the digestive system which inhibits toxin formation in the body. It even works as a laxative, as  it is effective in loosening the stool and increasing the bowel movement.

Lowers Cholesterol & triglycerides

Consuming Zandu Kesari Jivan can help to reduce the absorption of cholesterol in the body. Phyto nutrients present in Zandu Kesari Jivan helps to lower the cholesterol levels. Saponins present in it hinders the process of cholesterol absorption in the body. Hence your body excretes the maximum amount of cholesterol  in the digestive system.

Reduces Colon Cancer Risk

The Saponins present in Zandu Kesri Jivan lowers the risk of colon cancer. It reduces the absorption of cholesterol in the body. The secondary bile required to break it down is not required any more, hence not even released. This secondary bile salts are said to be a cause of colon cancer. Therefore, by binding these salts Zandu Kesari Jivan reduces the cause of cancer.

Gives You A Glowing Skin

Zandu Kesari Jivan contains Phyto nutrients and vitamin C. It helps in improving the complexion of the skin. Moreover, it keeps the skin free from dryness and gives it a natural glow.

Prevents Reccurent Cold and Allergies

The main ingredient of Zandu Kesari Jivan is Indian Gooseberry. It is very rich in Vitamin C, which lowers the risk of catching cold, hence increasing the immunity of the body.

Inflammation control

Zandu Kesri Jivan strengthens the immune system.. It hinders any sort of respiratory inflammation and helps to treat allergies, asthma and upper respiratory diseases.

Beneficial for brain and heart

Zandu Kesari Jivan strengthens the heart and brain. It gives better strength to the heart muscles. Also, it aids in providing maximum amount of oxygen to the brain, improving brain functioning.

Aids Calcium Absorption

It increases the absorption of calcium in the body, hence it should be consumed by kids from an early age to make their bones stronger.

Increases Fertility

Women should consume Zandu Kesari Jivan on a daily basis as it improves fertility in women and at the same time helps in having a regular menstrual cycle.

Uses Of Zandu Kesari Jivan


It aids in removing oxidants from the body therein rejuvenating it.

Digestive Supplement

Zandu Kesri Jivan aids in keeping the digestive system healthy and problem free.

Anti-Tuberculosis Drugs

It aids in treating tuberculosis by cleaning the respiratory track of any problems and aiding in more absorption of oxygen in the blood stream.

Anti-Allergy Drug

Zandu Kesari Jivan is a great anti-allergic, as it has Vitamin C to prevent any allergic symptoms during season change.

Immunity Boosting

Zandu Kesari Jivan is the best immunity booster, therein making you resilient against many infections.

How To Use Zandu kesari Jivan

Zandu Kesari Jivan can be consumed by people of all ages. Though, it is not recommended for kids below 1 year of age. Do consult a doctor before increasing the dose. it should ideally be consumed on an empty stomach.

Q. Can it be consumed before or after meals?

For best results it should be consumed either before having anything or onan empty stomach or 2 hours after having dinner .

Q. Can Zandu Kesari Jivan be taken on an empty stomach?

Yes, ideally it should be consumed on an empty stomach.

Q. Can Zandu Kesari Jivan be consumed with water?

Yes, it can be consumed with a glass of water. Preferably warm water.

Zandu Kesari Jivan Dosage

It is safe to consume it over a long period of time. The maximum dose that is safe is 2-3 teaspoons a day for an adult. Consuming more than this can cause some side effects.

Age 1-191 teaspoon or less
Age 19-602-3 teaspoons
Age above 601-2 teaspoons

Side Effects of Zandu Kesari Jivan

There are no serious side effects  of using Zandu Kesari Jivan. However, people with a sensitive digestive system can experience problems like abdominal bloating, loose stools, indigestion and gas and abdominal distention.

If you are suffering from any of the following diseases, then avoid the consumption of Zandu Kesari Jivan:

Highly Acidic Urine: It further increases the pH level of the urine produced, causing a burning sensation while peeing.

Nocturia: It is the increase in the amount of urine produced during the night. Consuming Zandu Kesari Jivan can increase urination due to its diuretic action.

Slow Digestion: It can slow down  digestion as it contains some difficult to digest ingredients.

Diarrhea: Zandu Kesari Jivan is a warm food and hence might cause some digestive issues.

Harmful Interactions

There are no such harmful interactions of Zandu Kesari Jivan. But, one should always consult a doctor before beginning to consume anything.

Precautions and Warnings of Zandu Kesari Jivan

Q. Can Zandu Kesari Jivan be consumed before driving?

Yes, it can be consumed before driving.

Q. Can Zandu Kesari Jivan be consumed with alcohol?

No, it should never be consumed with alcohol.

Q. Can Zandu Kesari Jivan be addictive?

No, it is not addictive.

Q. Can Zandu Kesari Jivan make you drowsy?

No, it does not make you drowsy.

Q. Can you overdose on Zandu Kesari Jivan?

Yes, an overdose of Zandu Kesari Jivan can cause certain side effects.

Important Questions Asked About Zandu Kesari Jivan

Q. What is it made of?

Zandu Kesari Jivan is made up of many ingredients. Some of them are, amalaka pulp, Saffron, Asvagandha, suksmaila, Lavanga, marica, and many more.

Q. What are Zandu Kesari Jivan’s storage requirements?

It should be kept in cool and dry places, away from direct sun light. Its lid should be tightly closed at all times, to avoid any contact with moisture.

Q. How long do I need to use Zandu Kesari Jivan till I see improvement in my condition?

It is advisable to ask a doctor about the duration of using Zandu Kesari Jivan.

Q. How many times a day do I need to use Zandu Kesari Jivan?

It can be consumed twice a day. once before breakfast and then about 2 hours after dinner.

Q. Does it have any effect on breast feeding?

It is safe to consume Zandu Kesari Jivan during pregnancy.

Q. Is it safe for kids?

It is completely safe for  consumption for children. However, consult a doctor before giving it to kids below  1 year of age.

Q. Does it have any effect on pregnancy?

It does not have any effect on pregnancy. However, consult a doctor before consuming it during pregnancy.

Q. Does it contain sugar?

Yes, it contains sugar.

Q. Is Zandu Kesari Jivan all natural?

Yes, Zandu Kesari Jivan is all natural. It only consists of ingredients acquired from nature and hence it has no side effects.

Q. Can we consume Zandu Kesari Jivan on a daily basis?

Yes, Zandu Kesari Jivan  can be consumed on a daily basis. As it does not show any side effects.

Q. Does Zandu Kesari Jivan have any side effects?

No side effects of Zandu Kesari Jivan are known,though it depends on the age and health of the person.

Q. What are the best Ayurvedic supplements to slow the aging process and enhance human health?

The best Ayurvedic supplement that enhances human health is Zandu Kesari Jivan. This supplement is made from the goodness of Kesar, Amla, herbs, spices and trace minerals.  Regular consumption of  Zandu Kesari Jivan makes your body strong and healthy from within, thus slowing down the aging process.

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Stores That Sell Zandu Kesari Jivan

  • Amazon
  • Flipkart
  • 1mg
  • Netmeds

Research on Zandu Kesari Jivan

Zandu Kesari Jivan is said to increase your immunity. This fact has been proven by a study published in NCBI titled ‘Evaluation of Cyavanaprāśa on Health and Immunity related Parameters in Healthy Children: A Two Arm, Randomized, Open Labeled, Prospective, Multicenter, Clinical Study’.

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Sunakshi Mehta

Sunakshi Mehta

Reader, writer, pizza lover and blogger: Sunakshi is all of these things. She believes language is the best thing invented by man and has a passionate new-word-learning fetish. Even though she is forever in a dilemma between weight loss and food love, her love for books surpasses all other addictions.

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