12 Best Skin Care Tips For Healthy Skin

March 7, 2024

Good Skin is to Good Mood!

Soft, smooth, and healthy skin is a source of immense happiness. Summers and winters have their own charm, but harsh temperatures don’t leave the skin unharmed. To enable your skin to remain super happy and prevent it from severe damage, you must take special care and adopt healthy habits for the skin. Let the skin feel rejuvenated throughout the different seasons.

Here are the selected best natural skin care tips to protect your skin from varied skin problems that occur from time to time. Follow these wisely to obtain the desirable skin touch instantly.

6 Best Summer Skin Care Tips

1. Maintain Hygiene

Exposure to dirt and dust can cause crucial damage to your skin. To ensure that your skin remains fresh and odour-free, you must take bath twice a day. This will enable you to fight summer lethargy, allowing you to stay active throughout the day. Additionally, you must wash your face about 3-4 times a day to prevent the skin from breakouts and pimples.

2. Drink Plenty of Water

It is extremely essential to keep your skin hydrated. Since we tend to sweat during the summer season, our cells lose water quickly. Therefore, drink atleast 8-10 glasses of water every day to avoid the health problems that arise from dehydration.

3. Use Sunscreen Regularly

Sunscreen is one of the most important skin care products to apply in summers. Sun rays are the source of various skin issues such as dry skin, brown spots, freckles, and fine lines. To prevent your skin from the harmful UV rays, you must use a weather-appropriate product such as sunscreen (with SPF 30 at least). For best results, apply sunscreen 20-30 minutes prior to sun exposure to protect the skin completely.

4. Use Aloe Vera

Due to the anti-inflammatory properties of Aloe Vera, it is considered one of the most useful remedies to get rid of skin problems. It is a highly effective substance that moisturizes the skin and nourishes it intensely. It acts as a soothing balm for the skin and does not cause any harm upon application. This serves as one of the best skin care tips for oily skin.

5. Adopt a Healthy Diet

Including healthy fruits and vegetables in your diet can offer plenty of benefits for the skin. Essentially, a healthy diet comprises of a mix of fruits, green vegetables, cereals, and pulses. You must consume these items regularly so as to foster and maintain healthy skin.

6. Apply Natural Remedies

Certain natural remedies such as cucumber, lemon, and tomato work wonder on the skin. To use tomato for your skin, simply prepare tomato juice and freeze it using the regular ice-trays. You can further use this as a gentle scrub every alternate day to experience its tremendous results on the skin.

Best Creams for Summer Season as Recommended By Experts

Lotus Herbal Aloe Hydra Moisturizing Gel
Himalaya Nourishing Skin Cream
Nivea Soft Cream
Olay Moisturizing Lotion
Clean & Clear Oil-Free Moisturizer

6 Excellent Winter Skin Care Tips

7. Use Lukewarm Water

To prevent your skin from the harsh temperature during winters, you must avoid taking hot showers and instead use lukewarm water to bath. Hot water can cause skin dryness and trigger cracks and eczema on your skin.
Your shower must be followed by a skin moisturization session. Use a moisturizer that contains hyaluronic acid and ceramides.

8. Stay Hydrated

As a result of the cruel winter season, water tends to evaporate from our body. Regular intake of water is necessary to ensure that your skin remains radiant and glowing throughout the season.

9. Moisturize Your Skin

Skin care products such as creams and moisturizers bring life to the skin and allow it to remain soft and supple. Apply skin creams over your face and hands during the winter season to keep them nourished and moisturized all through the day.

10. Eat Healthily

Foods that contain omega-3 or omega-6 fatty acids contribute to flawless skin during winters. These include supplements such as fish oil and flaxseed oil that can be consumed often to combat skin problems such as irritation and acne.

11. Wear Breathable Clothes

You must avoid donning clothes that cause skin irritation and itchiness. Wear high-grade wool clothes or winter wear layered over cotton to ensure skin protection in every possible way.

12. Exercise

Engaging in physical activities such as exercising can entail numerous skin and health benefits. Apart from improving your quality of life, exercise helps pump up the heart rate as well. As a result, your skin and organs receive more blood than usual, allowing it to rejuvenate and glow.