If you’re wondering what the benefits of going to the gym are, then there are numerous! Gyms help increase cardiovascular fitness, promote stronger muscles, better mood, better brain function, stronger bones, and more flexibility. Those who hit the gym regularly also tend to have increased longevity, decreased weight, and reduced cancer risk.
Since you have landed on this blog, you probably are a fitness freak, just like us, or you may be on the lookout for the best fitness motivation to help you hit those machines. Whatever be your calling, read on to find some of the best gym quotes, gym captions and statuses online, along with the best fitness quotes to keep you going.
Best Motivational Fitness Quotes for Gym Freaks
Your Only Competition is you
Workout Today so your future can thank you
I am addicted to The gym and i like it
Roses are red, Violets are Blue
Go to the gym, and that’s all for you
No pain no gain? Just shut up and train
Real Happiness is an empty gym
Sore today strong tomorrow
I have no desire to be just average
A Good workout is a great way to gear your mind
Your dream body is a slow process that will be worth every sweat shed today
You did not wake up today to be mediocre
You are only one workout away from a good mood
Best Gym Status for Social Media
I hustle hard for that Muscle
Happiness is when you look at yourself in the mirror and say “I built that!”
Be strong, be positive, and always keep your beast mode on
Not everyday is a good day, but you Gotta show up anyway
I feel amazing after a workout. Why do people avoid it?
My workout is a marathon. Not a sprint
Your body is the engine. your mind is the engineer
Set the bar so high that people will laugh at your goals
Remember that summer bodies are built in the winter
don’t give up, especially if Your goals are tough
It’s Monday! Let the gains begin
Best Gym Captions for Instagram
You break me down and build me up, believer, believer
When life gives you pain, go to the gym
Superior habits lead to amazing results
there are two types of people: one who make excuses for not hitting the gym and those who find excuses to go to the gym. I am the latter!
I hate fitness, said no one ever
fitness is like a relationship. you can’t cheat and expect it to work
I train like a beast to look like a beauty
workout in silence and let your body make the noise
Don’t complain, enjoy the pain
nothing truly great ever came from a comfort zone
my muscles are my best clothes
the gym is calling and i must go
Gym and Fitness Captions for Women
be the girl who decided to go for it
go hard or go home
to enjoy the glow of good health, you must exercise
epic results start with reps and sets
Hard days are when champions are made
No sweat, no beauty. no Squat, no Booty
I’m obsessed with training and this is the life i choose
I don’t want another girl’s body. I want my body to be fit and healthy. That’s the goal
You get what you wish for. You get what you work for
I will make sweat my best accessory. I will run harder than my mascara.
When you see a woman with smudged lipstick and runny kajal, you know she had a damn good workout.
Gym Status in English
Making excuses burns 0 calories per hour.
Your body can withstand almost anything. It is your mind that you must tame.
Your pain in the gym is driving your growth. Embrace it.
The iron. The pain. the sweat. all the hard work. Love it!
I lift and I love it.
Addicted to no pain no gain.
Workout until your bad becomes your good
Go where your heart leads you, you’ll reach the gym.
Half my life is spent sweating in the gym.
The only bad workout is the one that didn’t happen
Possibilities in the gym are limitless. be more. do more
Best Fitness Captions
Excuses are useless but results are priceless
Life does not come with a remote. You gotta get up and change it for the good.
Always focus on where you want to be. Not on where you were.
Being fit is not just great for your body, but also for your mind.
I am a proud fitness freak, we’ll see why in the next 20 years.
Life starts at the end of your comfort zone.
Let fitness challenge you else it will never change you.
When you are tired of fitness, always think of why you started in the first place.
Get Up every morning