If you’re wondering what the benefits of going to the gym are, then there are numerous! Gyms help increase cardiovascular fitness, promote stronger muscles, better mood, better brain function, stronger bones, and more flexibility. Those who hit the gym regularly also tend to have increased longevity, decreased weight, and reduced cancer risk.

Since you have landed on this blog, you probably are a fitness freak, just like us, or you may be on the lookout for the best fitness motivation to help you hit those machines. Whatever be your calling, read on to find some of the best gym quotes, gym captions and statuses online, along with the best fitness quotes to keep you going.

Best Motivational Fitness Quotes for Gym Freaks

Your Only Competition is you

Workout Today so your future can thank you

I am addicted to The gym and i like it

Roses are red, Violets are Blue
Go to the gym, and that’s all for you

No pain no gain? Just shut up and train

Real Happiness is an empty gym

Sore today strong tomorrow

I have no desire to be just average

A Good workout is a great way to gear your mind

Your dream body is a slow process that will be worth every sweat shed today

You did not wake up today to be mediocre

You are only one workout away from a good mood

best gym quotes online

Best Gym Status for Social Media

I hustle hard for that Muscle

Happiness is when you look at yourself in the mirror and say “I built that!”

Be strong, be positive, and always keep your beast mode on

Not everyday is a good day, but you Gotta show up anyway

I feel amazing after a workout. Why do people avoid it?

My workout is a marathon. Not a sprint

Your body is the engine. your mind is the engineer

Set the bar so high that people will laugh at your goals

Remember that summer bodies are built in the winter

don’t give up, especially if Your goals are tough

It’s Monday! Let the gains begin

best gym captions

Best Gym Captions for Instagram

You break me down and build me up, believer, believer

When life gives you pain, go to the gym

Superior habits lead to amazing results

there are two types of people: one who make excuses for not hitting the gym and those who find excuses to go to the gym. I am the latter!

I hate fitness, said no one ever

fitness is like a relationship. you can’t cheat and expect it to work

I train like a beast to look like a beauty

workout in silence and let your body make the noise

Don’t complain, enjoy the pain

nothing truly great ever came from a comfort zone

my muscles are my best clothes

the gym is calling and i must go

Best gym status for whatsapp

Gym and Fitness Captions for Women

be the girl who decided to go for it

go hard or go home

to enjoy the glow of good health, you must exercise

epic results start with reps and sets

Hard days are when champions are made

No sweat, no beauty. no Squat, no Booty

I’m obsessed with training and this is the life i choose

I don’t want another girl’s body. I want my body to be fit and healthy. That’s the goal

You get what you wish for. You get what you work for

I will make sweat my best accessory. I will run harder than my mascara.

When you see a woman with smudged lipstick and runny kajal, you know she had a damn good workout.

Gym and Fitness Captions for Women

Gym Status in English

Making excuses burns 0 calories per hour.

Your body can withstand almost anything. It is your mind that you must tame.

Your pain in the gym is driving your growth. Embrace it.

The iron. The pain. the sweat. all the hard work. Love it!

I lift and I love it.

Addicted to no pain no gain.

Workout until your bad becomes your good

Go where your heart leads you, you’ll reach the gym.

Half my life is spent sweating in the gym.

The only bad workout is the one that didn’t happen

Possibilities in the gym are limitless. be more. do more

Gym Status in English

Best Fitness Captions

Excuses are useless but results are priceless

Life does not come with a remote. You gotta get up and change it for the good.

Always focus on where you want to be. Not on where you were.

Being fit is not just great for your body, but also for your mind.

I am a proud fitness freak, we’ll see why in the next 20 years.

Life starts at the end of your comfort zone.

Let fitness challenge you else it will never change you.

When you are tired of fitness, always think of why you started in the first place.

best fitness captions for fitness freaks

Get Up every morning

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A free-spirited wanderer and voracious reader since childhood who loves to paint with words. If she is not found curled up with a new fiction in hand, you'll most probably see her with a laptop and notebook surfing through creative content ideas.


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