Best Mustard Oils for Improved Health and Taste
Mustard oil is one of the top favourite cooking oils found in the Indian household. From cooking to nourishing your skin and hair, this multi-purpose oil has found its way into the heart of droves of consumers. With an array of mustard oils available, just a click away, finding a perfect match for your everyday needs can be overwhelming. To that end, we have compiled a list of the best mustard oils we love and recommend.
Top Mustard Oils
1. Fortune Kachi Ghani Mustard Oil
Fortune Kachi Ghani mustard oil is extracted from the first press of the finest of mustard seeds. It has a strong aroma, pungent taste and acts as a digestive aid. This cooking oil is pure and is perfect for preparing curries and pickles.
Add this mustard oil to your dishes for an authentic flavour and spicy taste.
2. Dhara
Dhara Kachi Ghani mustard oil is suitable for everyday cooking owing to its rich aroma and flavour that add a richer pungent taste to your dishes. This oil hosts natural omega-3 fatty acids and is fortified with vitamins A and D2. It is ideal for cooking North Indian cuisine and as a preservative for pickles.
This mustard oil comes with unique low absorb technology and is suitable for everyday cooking.
3. Dabur Cold Pressed Mustard Oil
Dabur mustard oil is a healthy cooking oil that contains monounsaturated fats in the right proportion. It has a healthy ratio of good fats like omega-3 and omega-6 fatty acids. You can use this mustard oil to cook, temper, deep fry, and season your culinary preparations.
This mustard oil is obtained by the cold pressing of superior quality mustard seeds to retain the nutrition and flavour of the oil.
4. Himalayan Brand Yellow Mustard Oil
Himalayan Brand yellow mustard oil is a cold-pressed and well-filtered oil extracted from high-quality seeds. This mustard oil is less pungent, visibly light, and thin when compared to its regular counterparts. Fortified with vitamins A and D, this mustard oil is a great edible oil for you and your family. Apart from being an edible oil, it can be used for body massages as well.
This is an unrefined mustard oil extracted without any chemicals.
5. 24 Mantra
24 Mantra mustard oil is extracted from the finest quality mustard seeds using expeller-pressed technology. This mustard oil is unrefined, double filtered to retain the vital nutrients and stay close to the natural state of the oilseeds. Full of antioxidants, its pungent taste imparts a wholesome flavour and aroma to your culinary preparations. Perfect for the health-conscious crowd, this oil has no trans fats and cholesterol, and is a great pick for everyday cooking.
This mustard oil is a 100% organic offering extracted from seeds cultivated without pesticides and chemicals.
6. Natureland Organics
This certified organic kachi ghani mustard oil by Natureland Organics hosts the natural benefits of mustard seeds. This mustard oil is a product of desi mustard seeds and is free from preservatives. It is extracted through wooden expellers using cold press technology to retain mustard seeds’ flavour and nutrition.
This kacchi ghani mustard oil has a distinctive pungent taste that imparts a wholesome flavour and aroma to your culinary preparations.
