5 Best Sunflower Oils for Healthy Cooking

Best Sunflower Oil Brands

Sunflower oil is one of the healthiest oils for cooking and is preferred for its multiple health benefits. This oil extracted from the seeds of sunflower is abundant in vitamins, minerals, and healthy fats. Aside from cooking, this oil can also be used to nourish your skin. Here are some excellent options to try out if you are looking for some of the most trusted sunflower oil brands.

Best Sunflower Oil Brands

1. Saffola Gold Refined Cooking Oil

Choose the Saffola Gold refined sunflower oil to cook mouth-watering kachoris, samosa and other deep-fried eatables. The blend of Rice Bran Oil and Sunflower Seed Oil makes the oil much healthier and richer in nutrition. Rich in antioxidants, this cooking oil is healthy and easy to digest.

Healthy Heart

The oil has Losorb technology which doesn’t allow the food to soak on oil and makes the dishes 10x healthier for your heart.

Top Pick

2. Gemini Refined Sunflower Oil Jar, 5L

Gemini refined sunflower oil is ideal for cooking as it uses a unique technology that keeps it fresh for a long time and retains its nutrients as well. The oil goes through a multistage refining process with real-time monitoring. It comes with the added goodness of Vitamins A, D and E.

Enhances Immunity

Enriched with Vitamins A, E, & D, this oil helps in boosting your immunity and improves your overall health.

Buyer’s Choice

3. Jivo Cold Pressed Chemical Free Sunflower Oil 5 Litre

This chemical-free sunflower oil is extracted via the cold-press method, allowing maximum nutrient retention. This oil is also rich in Vitamins A & D, making it a much healthier option. The high smoke point helps you to deep fry food without any worries.


This cold-pressed sunflower is extracted

Next Best

4. Sundrop Superlite Advanced Oil

Like most sunflower oils, Sundrop Superlite Advanced oil is also loaded with Vitamins A, D, and E. It is a low-absorb oil that is free from argemone oil. It can be used for cooking dals, veggies, and for deep-frying. It does not make the food very oily and tastes excellent.

Value For Money

This is a value pack that offers premium quality at an average price.

Budget Buy

5. 24 Mantra

24 Mantra sunflower oil is a premium quality oil squeezed using expeller pressing method, without exposure to high temperatures. It is free from preservatives, artificial colours, and chemicals. It is a healthy choice for cooking as it is free from cholesterol and trans-fat. The sunflower oil is unadulterated and comes with the promise of utmost purity.


It is a pure organic oil free obtained without any synthetic pesticides.

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Surabhi Saxena
Surabhi Saxena

Combine the creativity and curiosity of a centaur and the dependability and attention to detail of a ram; Surabhi is what you get! She is a seasoned content marketer who has managed content for various domains. Apart from being super diligent at work, she is a pluviophile who loves unwinding with nature. You wouldn’t be entirely wrong if you call her Auguste Rodin’s muse – her friends and family bet that ‘The Thinker’ is inspired by her.

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