Breakfast is the most important meal of the day – oats being one of the healthiest breakfast choices. Take a look at the top brands of oats for quick breakfast ideas.
Incredibly nutritious and delicious, oats are a healthy and hearty breakfast meal to jumpstart your day. Whether you are eating it plain with milk, sliced fruits, or berries, topped with cream, yoghurt, or preparing a savoury pot, this cereal is versatile and rightly so. Oats boast an excellent nutritional profile teeming with soluble fibres that help keep you full for long. This grain is replete with protein, vitamins, and minerals. Research has documented the impressive benefits of oats on health, making it a frontrunner in the heavenly list of healthy dietary additions. We have compiled a list of the best oats brands to help save your time at the grocery aisle.
Best Brands of Oats for a Healthy Breakfast
1. Value Pack
The Quaker wholegrain oats are a perfect start to healthy mornings. An ideal on-the-go breakfast option, these oats pack plenty of protein and dietary fibre. It takes three quick minutes to prepare a tasty meal with these oats. Perk up your regular oatmeal bowl with fruits, cream, or stir up a savoury upma, idli or dosa for a balanced mix of health and taste.
It contains 100% whole grain oats.
2. Healthy Mix
A healthy lifestyle starts by adopting smart eating choices such as adding the True Elements oats mix to your diet. The True Elements oatmeal is a blend of whole grain rolled oats, almonds, freeze-dried fruits, cranberries, and superfood seeds like chia, flax, and basil. Rich in antioxidants, protein, and fibre – this dreamy oatmeal blend requires just a topping of yoghurt, cream, or milk, making for an instant breakfast meal.
This oatmeal is free from added sugars.
3. Masala Oats
Say goodbye to deep-fried snacks with the Saffola masala oats. These oats combine 100% whole grain oats with a hint of dehydrated vegetables and desi spices. Also, it contains no added preservatives. With a preparation time of 3 minutes, these oats are a quick idea for healthy breakfast and evening snacks.
This savoury instant oatmeal is a low-fat recipe for healthy eating.
4. Sustainable Packaging
The Nutriorg rolled oats is an organically grown produce with top-grade hygiene maintenance. It is gluten-free, protein-packed, and high in fibre cereal that can help prepare a whole range of sweet and savoury dishes. These oats contain zero added sugar and are free from cholesterol and trans-fat. Additionally, it comes in sustainable, eco-friendly packaging.
These rolled oats absorb more liquid and hold their shape relatively well during cooking.
5. Chocolate Flavoured
This Yogabar oats mix is good news for all dark chocolate lovers. It is flavoured with dark chocolate and packs the goodness of 100% natural, non-GMO premium ingredients. The oats in this product are single-origin, rolled oats certified to be gluten-free. This delectable mix is free from artificial sweeteners, preservatives, and vegetable oil.
Power-packed with almonds and superfood seeds like pumpkin, watermelon, and chia -this product offers way more than just plain, simple oats.