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Anything that’s called “liquid gold” better be good, right? Well, that’s exactly what olive oil is called and it has a ton of benefits. While many people already use it for their skin and overall health, it’s a lesser-known fact that olive oil is fantastic for your hair too. Let’s take a look at the benefits of olive oil for hair growth.
Also Read: Reasons For Hair Fall
About Olive Oil
There are many benefits of olive oil. Olive oil is a fat obtained from the fruit of the Olive tree, a traditional tree crop of the Mediterranean region. Whole olives are pressed to produce this distinctive oil. The oil is used in cosmetics, medicine, cooking, and soaps, and was also used as a fuel for traditional lamps. Olive oil originally came from the Mediterranean, but today it is used worldwide.
Natural Characteristics of Olive Oil
- Anti-inflammatory – soothe the swelling and redness that accompanies acne.
- Vitamin E – reduce free radical damage and slow the aging process of your cells.
- Vitamin K – decreases the risk of bone fractures.
- Fatty Acids like omega-3s and omega-6s for keeping skin hydrated and younger looking.
How Does Olive Oil Help My Hair?
Many people seem to accept that they have thin and sparse hair. They don’t think about how they could take supplements or try natural remedies such as olive oil hair treatments to improve it. Eating poorly, smoking, drinking alcohol, stress, aging and even genetics also play a role in your hair growth. Olive oil treatments are simple to use and effective in improving your hair health.
Also Read: Benefits of Olive Oil For Your Skin
Benefits of Olive Oil for Hair
It Kicks the Dandruff Out!
Olive oil provides all the mixture your scalp needs to combat dandruff. Just mix a little bit of lemon juice with it before massaging it gently, the way you would with regular oil.
It puts an end to your split ends!
Olive oil can add a touch of moisture and weight to your hair, especially when used during dry winter months. Not only does this act as a serum once you’ve shampooed and styled your hair, it also prevents split ends from occurring.
Olive Oil softens your hair!
If your hair is prone to a brittle, rough texture, you should rub some olive oil along the entire length. It will soften your hair and reduce the frizz by a huge margin. There are also many benefits of Olive oil fro your beard. For example, olive oil makes your beard soft and strong.
It helps your hair grow stronger!
Rich in multiple vitamins that help lock the keratin in your hair, olive oil is one of the best things you can use to make your hair grow stronger and shinier.
It makes your hair grow longer!
Using olive oil for hair growth is a great idea as it removes the excess build-up of sebum. This is great because sebum hampers the growth of new hair follicles and hair growth in general.
It reduces the irritability in your scalp!
If your scalp is prone to itchiness, olive oil is what you need to reduce it.
Also Read: How To Stop hair Fall?
How to Apply Olive Oil to Your Hair:
- Warm a small bowl of olive oil in the microwave.
- Consider mixing the olive oil with almond oil and egg.
- Rub the olive oil all over your hair while it is dry
Also Read: How To Use Olive Oil
Side Effects and Precautions
The only negative effect of olive oil, unless you are allergic to it, is that it can cause mild diarrhea if large amounts are ingested.
If you are taking medications for diabetes or blood pressure, decrease your intake of olive oil. Olive oil reduces blood sugar and blood pressure. If you are taking medications for this and ingesting olive oil at the same time, your blood sugar and pressure may go too low, causing complications.
Check Out: Home Remedies For Hair Fall Treatment
13 Questions About Olive Oil For Hair Growth Answered
Dos an egg yolk and olive oil hair mask really work? Is the mask effective?
Egg yolk and olive oil, both are equally beneficial products for the hair. Egg yolks are rich in protein that strengthen the hair roots, soften the cuticles and provides a bounce to the hair. Olive oil resounds the same qualities of an egg yolk and provides an added dose of Vitamin E, fatty acids and flavonoids to the hair. These are two hair products that complement each other well. The mask is highly effective in treating hair problems like hair loss, split ends, brittleness, dry rough hair prone to damage and more. It also makes the hair bouncier, shinier, softer and manageable.
Why is olive oil good for your hair? Does it make your hair grow faster?
Olive oil is enriched with Vitamin E, fatty acids, minerals and other essential nutrients that are conducive to hair growth. It boosts hair growth, prevents hair loss, makes hair cuticles smooth and shiny. With regular usage, one can achieve healthy and voluminous hair. Hence it is good for the hair. Yes, olive oil accelerates hair growth.
What are some known benefits of olive oil for the hair?
Olive oil is an inexpensive hair product worth investing in. Regular application of olive oil on the hair makes the hair look healthy and shiny. It strengthens the hair cuticles, rids the scalp of dandruff and flaky skin, improves blood circulation in the scalp, boosts hair growth and prevents hair greying.
Can we use olive cooking oil on the hair for hair growth?
Yes, olive cooking oil has the same properties as unadulterated olive oil and is highly beneficial in hair growth. You can safely use it to condition your hair and scalp.
I apply a small amount of olive oil on wet hair before I air dry it or straighten it with flat irons. Does it cause hair damage?
Excessive styling of the hair using any hot tool like a flat iron or curler or blow dryer causes damage to the hair strands. You can apply olive oil to wet hair before you style it as it nourishes the hair . Olive oil is light in texture that makes it easily absorbable in the hair strands. However, if you apply too much oil, it can leave a residue behind on your hair that can damage the hair if you run hot tools like flat irons through it.
What are some of the best brands of olive oil in the market for hair treatment?
If you long to have thick, voluminous and healthy hair, use only pure unadulterated olive oil on your hair and scalp. Khadi Natural, Figaro (Extra virgin olive oil), Aroma Magic, Bertolli Classico and Inatur are a few good brands of olive oil in the market to consider before you make your purchase
Is it safe to sleep with olive oil in your hair?
It is not just safe but also recommended to leave olive oil in your hair overnight after application. Just apply warm olive oil to the hair, cover with a shower cap and leave overnight. That lets the hair have ample time to soak in the oil and rest. As the oil seeps in the hair cuticles, it repairs hair damage.
Does olive oil cause hair loss?
No, olive oil does not cause hair loss. Olive oil is an ideal natural oil that is rich in vitamins, minerals, fatty acids like Omega 3 and 6, elenolic and oleic acid and many vital bioactive compounds that are beneficial to the hair. Regular application of olive oil reduces hair damage, prevents hair loss, prevents receding hairlines and smoothens out the hair cuticles. It gives the hair a keratin boost and makes the strands stronger but softer. It reduces the brittleness of the hair thereby preventing hair breakage.
How does olive oil repair damaged hair?
Olive oil gets easily soaked into the cuticles of the hair and locks moisture and the hair’s natural oils. It prevents brittleness and breakage as it smoothens out the cuticles. It strengthens the hair roots and prevents them from falling out.
How can I increase my hair length in a week?
Warm up some olive oil and apply it on the scalp and hair. Follow it by a turban therapy. And then shampoo it off. You can also leave the oil in your hair overnight. Olive oil is loaded with benefits that fortifies your hair against numerous hair problems and helps it grow strong and long.
Can I apply olive oil on the hair daily? Do you apply the oil on wet or dry hair?
If you have dry, brittle and damage ridden hair, then yes, you can safely apply olive oil on the hair daily. If you have an oily scalp, apply the oil twice in a week, leave it for a few hours or overnight and shampoo it off the next morning. Applying olive oil on dry hair is more beneficial than on wet hair. Wet hair is vulnerable to damage. If you apply oil to it, it gets tangled, messy and weak.
What are some of the best oils for damaged hair?
Olive oil, jojoba essential oil, coconut oil, almond oil, chamomile essential oil, tea tree essential oil, Clary sage essential oil and argan oil are some of the best oils that can be used on the hair to reverse the damage caused.
How often should I put olive oil in my hair?
Three factors determine the amount of olive oil you need to apply in your hair- your scalp type, the condition of your hair and external factors like humidity and temperature. If you have an oily scalp you’d need to apply olive oil less often than if you had a dry one. If your hair is damaged or is more prone to damage then you would need to apply olive oil 2 to 3 times in a week than what you would do for healthy hair. And if it’s a humid day, you would want to stick to no oil to less oil because it can make the hair sticky. If it’s a normal day, your hair can do with some nourishment.
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