10 Best Protein Supplements for Muscle Gains in India
Protein is a dietary requirement essential for the growth and development of your body. Protein powders are an easy way to boost and refuel protein intake, along with your meals and beverages. The dialogue around fitness and diet has slowly made the best protein supplements accessible online and in the supermarket store.
Protein supplements can form part of diets especially for people who do rigorous workout and training in the gym or other outdoor sports activities. We bring you the best protein supplements to help you sail through your fitness journey.
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List of 10 Best Protein Supplements for Muscle Gains in India
MuscleBlaze
MuscleBlaze is a popular brand when it comes to protein powders and supplements. It offers quality protein supplements assuring good performance at reasonable price in different variants. Muscleblaze claims to use purest ingredients including authentic whey sourced from the US.
The Muscleblaze protein supplements undergo stringent quality checks and the brand guarantees purity of its products.
This Beginner’s whey protein is free from added sugars, trans-fat, and any banned substance or doping ingredients as per NADA/WADA list. Moreover, the protein supplements come in a bunch of flavours from chocolate to cookies and cream, magical mango, bubblegum, and blueberry.
Optimum Nutrition
Optimum Nutrition’s Gold Standard 100% Whey contains pure whey protein isolate combined with ultra-filtered whey protein concentrate, best for athletes and those looking to build muscles. Their protein powders are gluten free and tested for authenticity.
This Gold Standard 100% whey protein supplement is available in 10 flavours and effortlessly mixes in water to give your shake a smooth texture.
Bigmuscles Nutrition
The protein powder by Bigmuscles Nutrition is an unflavored protein concentrate with branched amino acids. This powder does not contain any artificial enzymes but is infused with maltodextrin to make it an easily digestible mix. It has no sugars, soy, and is free from preservatives.
One of the best protein supplements, Bigmuscles Nutrition’s protein powder is priced reasonably and is manufactured in compliance with all the necessary guidelines in certified facilities.
As-It-Is
This protein powder by As-It-Is is a preservative-free protein solution. The whey in this protein supplement is undenatured and is manufactured by cold-processing to retain the nutritional values. Additionally, it is easy to digest, and dissolves instantly.
One of the best protein supplements, As-It-Is protein powders are also free from artificial sweeteners, gluten, enzymes, fillers, binding agents. This powder is unflavoured, making it a versatile option when it comes to cooking protein-packed meals and beverages.
Horlicks
The Horlicks Protein Plus is scientifically formulated in a blend of 3 high-quality proteins – casein, soy, and whey. This nutrition drink is a great option to boost your muscle strength and supports nearly 30% of your daily protein intake.
Oziva
Going plant based but worried about your protein intake? The Oziva Pea Protein and Herb supplements has got you covered. It is a unique blend of pea protein, brown rice protein, and mung bean isolate protein to supplement your diet with plant-based proteins.
Easy to digest and cholesterol-free, Oziva protein mixes are enriched with herbs like amla, ashwagandha, cinnamon, moringa, tulsi, papain, maca root, ginseng, triphala, and others.
Furthermore, this pea protein powder blend is free from soy and added sugars. This complete protein powder is made from organic and non-GMO plant-based protein sources.
Herbalife
Herbalife is a well known global nutrition company which deals in nutrition and weight management products. All its nutrition-based products are scientifically researched. The company sells high quality products which combines science and nature.
Their protein powder is formulated by bringing together soy protein isolate, and whey protein concentrate for a well rounded protein content.
HealthKart
The Healthkart protein range is wide offering protein supplements including whey, casein, and soy protein. It also offers a plethora of pre and post workout products which can be taken as per the fitness needs.
Healthkart My First Protein powder contains proteins extracted from natural sources and is free from added sugars. Additionally, it is fortified with 27 essential vitamins and minerals, making it a supreme nutritional offering.
Brio
Brio boasts a wide array of products in the proteins and sports nutrition section. It has varied types of proteins, muscle support, and advanced supplements which are required by individuals who train rigorously.
This whey protein isolate is manufactured using ‘Micro-filteration’ technology. It has an instantaneous formula that makes for easy mixing. Moreover, this powder is authentic protein, free from carbs and steroids.
Amway Nutrilite
Amway sells a variety of protein supplements in forms of crisps, cookies, energy drinks, and energy bars in delicious flavours. Amway’s Nutrilite protein powder is a potent mixture of soy, wheat, and yellow pea proteins. It is a 100% plant protein with a nutrient profile that contains 9 essential amino acids. It is free from added sugars and easily digestible.
FAQs Answered about the Best Protein Supplements
Which is the best protein supplement brand in India?
MuscleBlaze is the best protein supplement brand in India and the range of products include raw whey, beginner’s protein powder, whey protein, biozyme whey protein, whey active etc. It offers quality protein supplements assuring good performance at reasonable price. Muscleblaze claims to use purest ingredients including authentic whey sourced from the US. The Muscleblaze protein supplements undergo stringent quality checks and guarantees purity of its products.
Their supplements are free from added sugars, trans-fat, and any banned substance or doping ingredients as per NADA/WADA list. Moreover, their protein supplements come in a bunch of flavours from chocolate to cookies and cream, magical mango, bubblegum, and blueberry.
2. Which is better creatine or whey protein?
Both whey and creatine are at the top of lists when it comes to protein supplements. Creatine is an organic compound that boosts muscle mass and performance, whey is a dairy by-product that benefits in muscle recovery, increased muscle mass and improved muscular function. While both promote muscle gain, they work differently.
