10 Best Oats Brands in India for Weight Loss
Breakfast is the most important meal of the day. And what is better than having a fulfilling meal right in the morning? If you are looking for on-the-go breakfast options with health benefits, these brands offer you the best oats for weight loss and health. Being one of the yummiest breakfast choices, oats are best for weight loss and dieting. They make for a hearty meal to jumpstart your day on a healthy note. Whether you are consuming it with milk, sliced fruits, or berries, topped with cream, yoghurt, or preparing a savoury pot, this cereal is versatile and rightly so. Oats boast an excellent nutritional profile teeming with soluble fibers that help keep your tummy full for long. So, choose your favorite from this list of best oats brands in India and enjoy a wholesome meal.
Our Top Picks
How Do We Choose the Best Oats for You?
Eating healthy has become necessary to maintain the right weight and take care of your well being. This grain is replete with protein, vitamins, and minerals. Various researches have documented the impressive benefits of oats on health, making it a frontrunner in the list of healthy dietary additions. You can find great quality, healthy oats online that range from Rs 45 – Rs 300.
There are 4 major varieties of oats that are prominent across the globe, such as wholegrain oats, steel-cut oats, rolled oats, and instant oats. Each variety has its own nutritional value and is good for your health. However, steel-cut oats and wholegrain oats are considered to be much healthier options than other variants in the market.
Instant oats are perfect for people who have packed schedules and still want to consume healthy foods. We have added multiple options for you to choose from as per your taste, budget, and the quality you’re looking for.
This list contains oats that are top-rated on Amazon and have extraordinary reviews online. We understand how important it is for you to take care of your health and this list can be your way to begin your journey with the best products in the market.
List of Top 10 Oats Brands in India
Quaker Oats
Quaker is a widely known oats company in the world, known for its outstanding quality and taste. This brand was founded in the year 1877 by Henry Parsons Crowell and is based out of Chicago, Illinois. It was acquired by Pepsico in the year 2001 and has seen huge success in the market ever since.
Prominent Features of Quaker Oats:
- Made with high qualty wholegrain oats
- Enriched with dietary fiber, protein, and good carbs
- Has an appetizing fragrance
- Good for weight management and heart health
Pros:
- Can be consumed with milk or as a savoury dish
- Tastes great and cooks quickly
- Helps in reducing blood pressure
Cons:
- You may find additional husk
Recipes to Cook
- Oats Idli
- Oats dosa
- Oats upma
- Oats chilla
- Oats kheer
Saffola Oats
Saffola is the pioneer of healthy edible oils in India and has a massive customer base because of its exceptional range of products. The company was originally formed in 1960 and later rebranded by Marico in the year 1990 by Harsh Mariwala. It manufactures edible oils, honey, soya chunks, noodles, virgin oils, etc. The company is headquartered in Mumbai and runs its operations smoothly across the country.
Prominent Features of Saffola Oats:
- Natural and healthy rolled oats
- Made with high-quality wholegrain oats
- Enriched with protein, fiber, and iron
- Great texture and taste
Pros:
- Cooks up quickly
- Keeps you energized all day
- Rich and creamy texture
Cons:
- Oats are high in gluten
Recipes to Cook
- Oats halwa
- Oats kheer
- Masala oats
Kellogg’s Oats
India loves Kellogg’s and its corn flakes are one of the highest-selling products in the market even after years of its launch. This American company was founded in the year 1906 by Will Keith Kellogg. With headquarters in Battle Creek, Michigan, Kellogg’s exports to over 180 countries across the globe today.
Prominent Features of Kellogg’s Oats:
- Made with wholegrain oats
- Contains high amounts of fiber and protein
- Low in sodium
- No added preservatives
Pros:
- Naturally cholestrol-free
- Has great taste and nutritional content
- Versatile power food
Cons:
- Contains high amount of gluten
- May have a little more husk than expected
Recipes to Cook
- Oats porridge
- Oats dosa
- Oats poha
Bagrry’s White Oats
Bagrry’s is India’s leading multinational FMCG company that manufactures top-class food products here. It was founded in the year 1986 by Shyam Bagri and has its headquarters in Delhi, India. The brand is known to produce excellent breakfast options to keep you fit and help you lead a healthier lifestyle.
Prominent Features of Bagrry’s White Oats:
- Contains high amounts of protein and fiber
- Made with 100% whole grain oats
- Helpful for weight watchers
- Contains lesser carbs as compared to other competitors
Pros:
- Helps reduce cholestrol
- Good for heart health
- Great taste and nutritional value without being too heavy on carbohydrates
Cons:
- Taste and smell may not be liked by everyone
Recipes to Cook
- Oats porridge with fruits
- Oars porridge with nuts
- Oats upma
True Elements Whole Oatmeal
Founded in 2017, True Elements is a food brand that totally lives up to its name. It retails healthy cereals, breakfast mixes, and power foods that are derived from the best and most natural of ingredients. You can find a huge variety of products at affordable prices under this brand. The company is headquartered in Pune and runs its operations via numerous online platforms.
Prominent Features of True Elements Whole Oatmeal:
- Blend of whole grain rolled oats, almonds, freeze-dried fruits, cranberries
- Contains superfood seeds like chia, flax, and basil.
- Has 10 gram per 100 gram protein and 9 gram per 100 gram fiber content
- Rich in antioxidants
Pros:
- Antioxidants are good for skin
- Helps in improving bowel movements
- Fiber keeps you full for a long time
Cons:
- Pregnant women should consult with a professional before consuming
Recipes to Cook
- Oats porridge
- Oatmeal
- Topped on yoghurt
Nutriorg Oats
Founded in 2014, Nutriorg is a leading supplier of wellness foods in India. The company retails top-quality oats, detox juices, and healthy breakfast products that are easily available online. It has headquarters in Jaipur and operates well via various e-commerce platforms. Its packaging is sustainable and eco-friendly.
Prominent Features of Nutriorg Oats:
- Gluten-free rolled oats
- Great quality product imported from Australia
- Has 14.32 gram fiber per 100 gm oats
- Enriched with Beta Glucan Fiber
- Free of synthetics and sugar
Pros:
- Fiber rich oats help in weight management
- No added sugar or chemicals
- Rich in soluble fibers
Recipes to Cook
- Oatmeal
- Oats kheer
Yogabar Dark Chocolate Oats
Every health enthusiast in India knows about this brand for good reasons. Yoga Bar is a relatively newer brand that’s taken the fitness market by storm. It’s known for energy bars, peanut butter, almond butter, whey protein, oats, and juices that are super healthy for you. The company is owned by Sproutlife Foods, a group founded by Suhasini Sampath and Anindita Sampath.
Prominent Features of Yoga Bar Dark Chocolate Oats:
- Made with wholegrain oats
- Contains pumpkin seeds, chia seeds, and black raisins
- Oats are coated with delicious dark chocolate
- Is rich in protein, fiber, and antioxidants
Pros:
- Dark chocolate adds great taste
- Fiber content keeps you satiated
- Powerfoods help keep you energised all day long
Cons:
- Not the best option for people on a diet as it contains sugar
Recipes to Cook
- Oats kheer
- Oats porridge
Patanjali Oats
Patanjali is an Indian brand, initiated by Yoga Guru Baba Ramdev. The brand is famous for producing natural and ayurvedic products and has a solid fanbase in India. The company is headquartered in Haridwar and has become one of the highest-selling food brands in a short span of time here. Its oats are a great breakfast option for people who are trying to lose weight or lower their cholesterol levels.
Prominent Features of Patanjali Oats:
- Contains high quality oats
- Has high protein and fiber
- Helps in weight management
- Has great taste and nutritional profile
Pros:
- Keeps you full for longer hours
- Has great aroma
Cons:
- Can have more husk than usual
Recipes to Cook
- Masala Oats
- Porridge
Solimo Regular Oats
Solimo is Amazon’s in-house brand that produces home appliances, electronics, food products, and a lot of other products. Their regular oats are made with premium quality ingredients and have a super-rich texture, perfect for early morning breakfasts. They are rich in fiber which keeps you full for a longer time and eliminates carb cravings.
Prominent Features of Amazon Solimo Regular Oats:
- Made with premium oats
- Enriched with dietary fiber and protein
- Has a rich and smooth texture
- Hygienically packed
Pros:
- Cooks up within a few minutes
- Creamy texture makes it super pleasant to eat
- You can make both sweet and savoury recipes with them
Cons:
- Oat quality may not be the best
Recipes to cook
- Oats Porridge
DiSano Oats
DiSano was founded in 2013 and is known as one of the best gourmet food brands in India. The company majorly retails olives, olive oils, apple cider vinegar, healthy juices, pasta, and oats. You will find a variety of international flavours that taste authentic and are available at affordable prices under this brand.
Prominent Features of DiSano Oats:
- Made from 100% wholegrain oats
- Rich in protein and fiber
- Contains low amounts of sodium
- Suitable for kids to adults
Pros:
- Organic product
- Dietary fiber helps in improved bowel health
- Versatile oats can be used in both sweet and savoury dishes
Cons:
- May become sticky after adding milk or water
Recipes to Cook
- Oats Chilla
- Oats Upma
- Oats Idli
FAQs
What brand of oats is best?
Oats are a healthy breakfast and snacking option if you’re health-conscious, as they are high in protein, fiber, and low in carbs. Some of the best brands of oats in India are Quaker, Kellogg’s, and Saffola.
Which are the best oats for weight in India?
Oats are great natural superfoods that fulfil the nutritional needs of your body without increasing sugar levels. If you’re trying to manage your weight without increasing sugar intake, you can have Quaker Oats or Kellogg’s Oats in decent quantities every day.
What are the types of oats available in India?
India has a lot of different kinds of oats, such as wholewheat, steel-cut, Scottish, rolled oats, and instant oats. Every type has its own significance and is super healthy.
