India is one of the most aromatic countries in the world. The number of spices we use in our food is tremendous, and it definitely is not without reason. Each spice that we use has a nutritional value to it besides just being tasty. We may complain to our moms when we bite down on the Elaichi, but your food won’t taste anywhere as good without it.

Here are a couple of the popular spices used in Indian Cuisine and the uses behind them.

Elaichi/ Cardamom

Cardamom is one of the most widely used spices in India. It is added in dishes like biriyani, kheer, tea and much much more. Though biting down on the pods will probably ruin the meal for you, the taste of Elaichi is so rich and warm. Cardamom has a ton of health benefits – anti-oxidant, anti-inflammatory and even helps for digestion. Buy this super spice now using Grofers Promo Codes.

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Jeera / Cumin Seeds

We’re all too familiar with Jeera. It is probably included in just about every dish. It has a very strong flavour, and a little goes a long way. It is mostly used to temper food. Cumin is a rich source of Iron and great for digestion. Make sure you include a ton of it in your diet by ordering with Grofers Coupons.

Khus Khus

Poppy Seed is a popular ingredient added to curries and stews. It has a rich aroma and is used as a thickening agent. Khus Khus is used to help with exhaustion and aids in a deep sleep. It is also useful for relieving abdominal pain.


Turmeric is an age-old ingredient in India. It is pretty much used for everything, from our foods to cleaning injuries. It is even mixed in water and sprayed on the entrance to houses in South India. It is well known for its anti-bacterial properties and even applied on the face to improve complexion. Buy your Haldi now using Grofers Promo Codes.


Saffron is the world’s most expensive spice and not without reason. It is the dried stigma, styles of a flower that requires a ton of manual labour. It is a powerful anti-oxidant and helps fight colds. It has a very rich, sweet flavour and is a great additive to warm milk and biriyani.

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A loud-mouthed girl with an unhealthy obsession with coffee, animals and clothes, Shruthi is unafraid to voice her opinions and make herself heard. She hopes to make a mark on the world with her art and that starts here.


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